ashleyfouts

I agree with the previous person! I have done so many workouts over the past year and you would think i am ALWAYS excited for them. Not so much. LOL sometimes I have to just start it even if i'd rather sleep in. 5 minutes in and I am ready to rock it. Have you thought about joining an accountability group, on facebook or…

in need motivation Comment by ashleyfouts July 2012

Hey, I use to be larger but as of right now I am a 36 d and have to wear a regular bra with a sports bra over it, then a tight tank top to hold it all in and last my regular shirt on top. Have you tried doubling up your bras?

in Insanity -large breasts scuppering my workout Comment by ashleyfouts July 2012

Idealy I would like to be down 30lbs by July 12th (my dress fitting) but I will be happy with anything over 10lbs. lol hopefully closer to 20! =P

in What are your goals?? Comment by ashleyfouts June 2012

What did you start? My fitness pal or a beachbody workout?

in Started June 18th...anyone else? Comment by ashleyfouts June 2012

Woo hoo! How exciting! Go you! =D Congrats!

in First NSV! Comment by ashleyfouts June 2012

I will be your buddy! =D

in Hi.. new to the "diet and fitness" thing! *Looking for encou Comment by ashleyfouts August 2011

Its a beachbdoy home fitness program. Its all about building muscle and getting toned. Tricep dips are great if your trying to target your triceps. =D but there are many parts to your arm.

in i want more tone everywhere ...any tips? Comment by ashleyfouts August 2011

I do Chalean extreme and absolutely love it! have you ever heard of it?

in i want more tone everywhere ...any tips? Comment by ashleyfouts August 2011

ashleyfouts

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