kmcallahan2010

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  • Anywhere, there are really healthy choices at every restaurant, you just have to sift through the crap, like no french fries or anything fried. grilled chicken is always safe, but stay away from the appetizers. opt for grilled vegetables or rice as a side and you should easily meet your goal. If they serve bread as a…
    in Healthy Restaurant Choices Comment by kmcallahan2010 August 2011
  • Thank you!
    in I'm so HAPPY Comment by kmcallahan2010 August 2011
  • 5'9" but, I understand. I told the little children I babysit I weigh 150 and they thought II was huge!! haha, regardless of the fact that this is a totally acceptable weight for me. Feel free to add me if you want, We'll never look good at 130 :)
    in Where are all the Amazon women? Comment by kmcallahan2010 August 2011
  • God, I love all of the books, I like to read the Abs diet...can be for women, or the original one for men, either one shares important information about what each section of the ABS diet can do for your waistline and how nutrition effects your waistline and hoistic view of your health
    in Book Recommendations? Comment by kmcallahan2010 August 2011
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