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Hi Denise, My name is Laura and I would be happy to hold your hand and do this together with you. I only joined a couple of weeks ago but I am so happy that I did, just keeping track of everything I eat is such a help to me. I follow the WW pts plus program but I still use the food tracker to keep everything in check. I am…
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I agree! I do weight watchers and I have my daily pts plus weekly, so I choose not to use my exercise calories for the most part. But they are there if I need them. Say I am going to a bbq and I want to use them up, well thats exactly what i would do. As long as you keep losing weight then it's working so keep doing what u…
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Awesome job, congratulations! I hope I get there one day. Just having all the support from this community gives me alot of motivation.
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That is such a great accomplishment. Keep going, you will soon get to your goal. I love reading the success stories, they really motivate me. It's awesome.
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Hello, I just joined this site on saturday and I feel it is already helping me. Just tracking my food and exercise really keeps me focused and I am making friends to help me in my struggles of weight loss. I have at least 100 lbs to lose. Add me as your friend if you would like. Laura
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Welcome! I am very new to mfp, just joined saturday. I love this site to keep track of my food and exercise, and to meet so many people all wanting and needing the same as me. So much support here. Add me to your friend list if you would like. :smile:
