anjalip

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  • find out your body type , if u r Pitta..do not try it in hot season ...
    in Yoga Comment by anjalip June 2011
  • your protein intake depends on your wt / what type of life style u have etc etc ...so typically for sedentary life style we need 500 mg protein for 1 lb of our desirable wt
    in Question about protein Comment by anjalip June 2011
  • I think you are exerting too much ..try to reduce your exercise and then see if it works ! also follow some relaxation techniques to cool you down after exercise ! good luck
    in Sleepy all the time Comment by anjalip May 2011
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