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Welcome to MFP. And congratulations on wanting to make a change. It is not going to be easy, but soooooo worth it. Good luck and don't give up.
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NAME: Adri STARTING WEIGHT: 205 GOAL WEIGHT: 185 FAVORITE EXERICSE: Riding my bike TROUBLE SPOT: stomach/waist TELL ME ABOUT YOURSELF: I am an English teacher in South Korea and finding healthy good food can be hard sometimes.
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Great work!! You can really see a difference.:smile:
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I would like to join this challenge as well please!!
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Amazing!!!! Keep up the good work.:smile:
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Thank you all for your encouraging words!!
