adriodendaal

Replies

Welcome to MFP. And congratulations on wanting to make a change. It is not going to be easy, but soooooo worth it. Good luck and don't give up.

in Here goes nothing...... Comment by adriodendaal September 2011
NAME: Adri STARTING WEIGHT: 205 GOAL WEIGHT: 185 FAVORITE EXERICSE: Riding my bike TROUBLE SPOT: stomach/waist TELL ME ABOUT YOURSELF: I am an English teacher in South Korea and finding healthy good food can be hard sometimes.

in 20 pounds by 2012 New Year's Challenge!! Comment by adriodendaal September 2011
Great work!! You can really see a difference.:smile:

in 11 pound weight loss, progress pics!! Comment by adriodendaal September 2011
I would like to join this challenge as well please!!

in TOPIC: MEN and WOMEN: Lose 10lbs in September 2011 Challenge Comment by adriodendaal August 2011
Amazing!!!! Keep up the good work.:smile:

in 75lbs GONE! (before & after pics included!) Comment by adriodendaal June 2011
Thank you all for your encouraging words!!

in One month and 11 pounds Comment by adriodendaal June 2011