Replies
-
pictures not showing up but it may be hard to tell until you lose weight.
-
That list is way bigger than many 3 year olds. Don't stress, don't make it an issue. It can be a control thing with kids. Don't let him know it bothers you.
-
i love walking!!!! I run which is tough, so when I just walk it's so enjoyable.
-
me either. I tell them I want the last seasons model and it's usually $60-75 since it's not the newest colors.
-
I've never paid more than $75 for mine.
-
You don't really log most days. Eat more fruits and veggies, Ditch the super processed stuff (rev pizza wraps?) and log everything you eat.
-
Don't go from no exercise to 2x a day workouts. Work on your diet first for a few weeks, take walks, ease into more strenuous exercise. You're setting yourself up for failure doing too much too fast
-
Or just track here for free???
-
If you can't walk for exercise I think you will find pole exercises hard
-
not really. You obviously are more than that while gaining, so I'm guessing you are physically able to eat that many calories? [/quote] Actually, I wasn't. I wasn't eating enough, as I stated in my post, which slowed my metabolism way down. When I did eat it usually wasn't very nutritious. Poor guess. [/quote]sorry don't…
-
not really. You obviously are more than that while gaining, so I'm guessing you are physically able to eat that many calories?
-
I assume he has a perfect body then??
-
Last seasons models will be cheaper
-
what types of foods are you eating? I'm doubtful you feel true starvation. Kids in Africa eating dirt to fill their stomachs so they can sleep are truly starving, not you at 1700 cals per day. They would love to have that in a week. Let's be real
-
As a young male, you should transition off the machines and into free weights, keep lifting heavier to build muscle.
-
1700 is far from starving. How do you know you have tons of lean muscle?
-
well if it's working for you, you can take the advice or leave it. I personally do not feel cooking, cleaning, or pushing a swing to be exercise but to each their own. Good luck on your journey!
-
Btw don't count cooking either. This should all be in your activity setting (lightly active) so this may be a big reason you aren't losing if you are eating All those cals back.
-
you have always done that stuff right? And you aren't losing. So that's my suggestion. You probably set your activity level to reflect this when you set up your profile so it's already taken into account in your given calories. I'm a mom of 2 and a nurse that's on my feet active all day. I never count housework, child…
-
I agree with NOT logging housework and playing with kids. That's part of your usual activity. Try logging everything, no cheat days, for 2-3 weeks then weigh again. Cheat days can wipe out any deficit you have. Oh can have treats but fit them into your calories. Don't try to find extra calories to eat, it will just hurt…
-
Do your toes touch the front of your shoe??
-
what about those of us with dogs that love to run and can outrun us any day? We should keep them in the house going stir crazy all day???? Runs and walks are the highlight of my dogs day.
-
Hydrate well before, bring water for my pup, go earlier or later, and I sometimes go slower than usual.
-
doesnt seem like you are trying
-
Why do you need to lose weight before going to court?
-
I would quit smoking weed, and see if that helps. It isn't good for you anyway.
-
Wonder if it will be excluded from using coupons. Some popular things (beats, electronics) are.
-
How did you gain weight?
-
2422 sounds very high to lose weight. Also, I wouldn't say you are very active, maybe lightly active. I am 3" taller than you and would definately gain eating that much.
-
No you do not count it.