mel0215

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  • love listening to hard rock music! For some reason the blaring of it pumps me up when I lift! But I prefer running to more fast paced hip hop songs..
    in Your workout music? Comment by mel0215 July 2011
  • This has happened to me. Just move on! So you fell off the wagon.. now its time to get back on! I know not seeing any change in the scale is discouraging at times.. because that's EXACTLY what I have gone through. But trust me.. change is happening! I haven't seen the scale move in over a week.. but yesterday I tried on an…
    in fell off the wagon not for 1 day, not 2 days but a whole WEE Comment by mel0215 July 2011
  • i LOVE special K. Love the cereal..love the bars.. everything. But yeah it didnt really fill me up to much. You can try it and see how you like it, my dad used to tell me to just drink the whey protein (only half a dose.. cause I wasnt trying to bulk up) after a workout.. just to get some protein into my body. Also I eat…
    in Special K? Comment by mel0215 July 2011
  • Im starting P90X on Monday!! :) I could probably use the motivation as well.. i just know its going to kick my butt
    in P90X Buddy needed! (: Comment by mel0215 June 2011
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