kgilm767

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  • 5'2"! Goal is 130 :)
    in 5'3" what is your goal! Comment by kgilm767 November 2011
  • It takes a full 21 days to break any kind of habit, and that most definitely includes eating habits! If you can keep yourself super strict and on track for 21 days, your body becomes used to the healthy choices you're making, and cravings get MUCH easier. You'll always have an occasionally craving (like during that time of…
    in Getting Past Temptation Comment by kgilm767 November 2011
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