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Thanks everyone for those great ideas. Well I just switch to almond milk cause I have chron's disease and I cant have to much diary I figure I couldn't eat pass a certain time because it would just lay on my stomach instead of digesting it.
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I need help. Please add me.
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I am trying for 80 to 100.
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If he likes you for you why does it matter. He is with you cause he likes you. He can see past ur weight. Plus your working out now. Dont give up. :smile: