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Check out Leangains.com, extremely informative site showing the awesome benefits of IF, all of which is backed up by scientific facts. i used to be a "if i dont eat every 3hours, my body will go into starvation mode" guy. i look back now and LOL. That *kitten* is so ridiculous haha. ive had nothing but great results from…
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Hey guys i need a few friends to share and follow on the road to fat loss. please add me if you want to. cheers
