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Mon: 525 calories burned on elliptical for 55 minutes. Tues: 550 calories burned on elliptical for 60 min Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)
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I'm in! MON –Squats: 50 ~ Under Calories: Y TUES – Squats: ## ~ Under Calories: Y/N? WED – Squats: ## ~ Under Calories: Y/N? THU – Squats: ## ~ Under Calories: Y/N? FRI – Squats: ## ~ Under Calories: Y/N? SAT – Squats: ## ~ Under Calories: Y/N? SUN – Squats: ## ~ Under Calories: Y/N?
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Mon: 525 calories burned on elliptical for 55 minutes.:happy: Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories burned (how they were burned) Sun:calories burned (how they were burned)
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I'm new, need the motivation....I'M IN! The past was practice
