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3500+ Calories Burned Challenge 5/23-5/29

24567

Replies

  • lil_missfit
    lil_missfit Posts: 565 Member
    Weekly Goal: 5000
    Sun: 292 Bike riding w toddler on back - 60 min.
    Mon: 906 Riding bike to/ from gym & Crossramp 111 min.
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)

    Total: 1198
    Left to go 3802

    [/quote]
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    I'd love to join! Looking for something to get myself back into gear. So here goes:

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500

    I'll update tonight after I get my workout in. Thanks for starting this thread and inviting everyone to join!!!
  • lauriemeridith83
    lauriemeridith83 Posts: 46 Member
    I'm new to MFP, so why not go all out and jump right into a challenge too?

    Weekly Goal: 4,500
    Mon: 800 calories burned (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 800
    Left to go: 3,700
  • olyrose
    olyrose Posts: 569 Member
    I want in! The more things I have to keep me accountable the better!

    Weekly Goal: 2,500
    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • vold94
    vold94 Posts: 256
    Weekly Goal: 5000+
    Mon: 1928 calories burned (turbo jam, high imapct aerobics, abs, stationary bike, etc...)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1928
    Left to go 3072 ( only have monday-friday to get these in due to I'm going out of town friday for the weekend. But I know I'll get it done!
  • txjulie
    txjulie Posts: 190 Member
    Ok, I'm in. Got to do something to try & revamp my mentality & push myself harder.

    Weekly Goal: 3500

    Mon: calories burned (how they were burned)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 0
    Left to go: 3500
  • Eliza1980
    Eliza1980 Posts: 303 Member
    Weekly Goal: 2500
    Mon: 762 (60min walk and 30 min Turbo Jam)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 762
    Left to go: 1738
  • crozierb
    crozierb Posts: 61 Member
    I want in! I will report Monday cals burned after I finish working out today :)
  • Bringerofrain
    Bringerofrain Posts: 163 Member
    This sounds pretty cool, I'm in! I'll also report my Cals this evening after my workout! Thanks for the inspiration!:flowerforyou:
  • ashley0616
    ashley0616 Posts: 579 Member
    Someday, I won't puss out and I will actually get that 3500 again. I don't know what's been wrong with me lately!! ARGH! But I keep coming back for more. :)

    Weekly Goal: 3500

    Mon: 466 (Pushing the double stroller for 90 minutes then carrying my 35lb 3-year-old the last 10 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 466
    Left to go 3034
  • stephlake
    stephlake Posts: 105 Member
    Week 2

    Weekly Goal: 3500

    Mon: Calories burned --> 547 <-- (Elliptical trainer W2D1 C25K)
    Tues: Calories burned (how they were burned)
    Wed: Calories burned (how they were burned)
    Thur: Calories burned (how they were burned)
    Fri: Calories burned (how they were burned)
    Sat: Calories burned (how they were burned)
    Sun: Calories burned (how they were burned)

    Total: 547
    Left to go: 2953
  • mauryr
    mauryr Posts: 385
    Weekly Goal:
    Mon: 546 calories burned (racquetball competitive, strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 540
    Left to go 2960
  • txjulie
    txjulie Posts: 190 Member
    Woo hoo! Got Monday's burn on.

    Weekly Goal:
    Mon: calories burned: 504 (Running Intervals on Treadmill for 54 min)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go 2996
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    Weekly Goal: 3500
    Mon: 163 calories burned
    walking, squats, sit ups (my knee was hurting so it was a WEAK day)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 163
    Left to go: 3337
  • swimstacy
    swimstacy Posts: 9
    Weekly Goal: 3500-4000
    Mon: calories burned-832 (Swimming 165, Eliptical 478, Bike 189)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    2668 :flowerforyou:
  • lhurtubise
    lhurtubise Posts: 693 Member
    Week 3 on this challenge:

    Weekly Goal: 3500
    Mon: 596 calories burned (running 5k!!!)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 596
    Left to go: 2904
  • sstutsman
    sstutsman Posts: 6
    Mon: 525 calories burned on elliptical for 55 minutes.:happy:
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
  • Bruisermonkey
    Bruisermonkey Posts: 12
    Weekly Goal: 3000
    Mon: calories burned: 859 (Treadmill/4 miles and strength training)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 859
    Left to go: 2141
  • snkeyz
    snkeyz Posts: 4
    Hi all im new to this and this is my first challenge but ive been going 3500-4000 per week so shouldnt be a problem

    Im in where do i sign lol

    I'll log my progress

    Weekly Goal: 4000
    Mon: 891(Cardio)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:
    Left to go
  • supermom4abcd
    supermom4abcd Posts: 151 Member
    Weekly Goal: 2500
    Mon: 346 (Tae Bo)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 346
    Left to go: 2154

    I'm going for 500 calories more than I did last week! Wahoo!
  • aablacknell
    aablacknell Posts: 856 Member
    :bigsmile: I'm in again and ready to R-O-C-K this week!!!!

    Week #18

    Weekly Goal: 5500
    Mon: 1153 calories burned (C25K, arm circuit, Insanity Cardio Circuit)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1153
    Left to go: 4347
  • Terriwin
    Terriwin Posts: 46 Member
    Week 1:

    Weekly Goal: 3500

    Mon: calories burned: 554 (60 minute interval training/ aerobics class)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 554
    Left to go: 2945
  • oksuga
    oksuga Posts: 32 Member
    I'm in I made my goal last week !


    Weekly Goal 5.500 Calories Burned for Week

    Monday 963 burned 60min Zumba Class
    Tuesday
    Wednesday
    Thursday
    Friday
    Saturday
    Sunday
  • pannacottayum
    pannacottayum Posts: 96 Member
    Weekly Goal:4000
    Mon: 866 (65 minutes elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total:866
    Left to go: 3134
  • mvln
    mvln Posts: 96 Member
    Week #4 Goal: 4,500
    Mon: 1,023 calories burned (60 mins spinning, 15 mins weight lifting)
    Tues: calories burned (how)
    Wed: calories burned (how)
    Thur: calories burned (how)
    Fri: calories burned (how)
    Sat: calories burned (how)
    Sun: calories burned (how)

    Total: 1,023
    Left to go: 3,477
  • yvonnerab
    yvonnerab Posts: 21
    I'm IN :wink:
    Weekly Goal: 3500
    Mon: 221 (Treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 221
    Left to go: 3279
  • olyrose
    olyrose Posts: 569 Member
    Weekly Goal: 2,500
    Mon: 400 (elliptical)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 400
    Left to go: 2,100
  • kimcat73
    kimcat73 Posts: 687 Member
    Weekly Goal: 3600
    Mon: 618 (Step Class)
    Tues: calories burned (Trainer and Step Class)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 618
    Left to go: 2982
  • JustBreathe418
    JustBreathe418 Posts: 355 Member
    Weekly Goal: 2500 cals
    Mon: 327 calories burned (1 hour on treadmill)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 327 calories burned
    Left to go: 2173 calories
  • ReggaeNurse
    ReggaeNurse Posts: 140
    I am definitely in again!!! I passed my goal of 3500 last week, so now I'm going to push for 4000...I know I can do it! Good luck to you all, and happy losing!



    Weekly Goal: 4000

    Mon: 1181 burned (Wii Cardio Dance & Just Dance 2 - 95 minutes; Turbo Jam - 33 minutes)
    Tues: calories burned (how they were burned)
    Wed: calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)

    Total: 1181
    Left to go: 2819
This discussion has been closed.

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