3500+ Calories Burned Challenge 5/23-5/29
Replies
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Weekly Goal: 5000
Sun: 292 Bike riding w toddler on back - 60 min.
Mon: 906 Riding bike to/ from gym & Crossramp 111 min.
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Total: 1198
Left to go 3802
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I'd love to join! Looking for something to get myself back into gear. So here goes:
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 3500
I'll update tonight after I get my workout in. Thanks for starting this thread and inviting everyone to join!!!0 -
I'm new to MFP, so why not go all out and jump right into a challenge too?
Weekly Goal: 4,500
Mon: 800 calories burned (elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 800
Left to go: 3,7000 -
I want in! The more things I have to keep me accountable the better!
Weekly Goal: 2,500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
Weekly Goal: 5000+
Mon: 1928 calories burned (turbo jam, high imapct aerobics, abs, stationary bike, etc...)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1928
Left to go 3072 ( only have monday-friday to get these in due to I'm going out of town friday for the weekend. But I know I'll get it done!0 -
Ok, I'm in. Got to do something to try & revamp my mentality & push myself harder.
Weekly Goal: 3500
Mon: calories burned (how they were burned)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 0
Left to go: 35000 -
Weekly Goal: 2500
Mon: 762 (60min walk and 30 min Turbo Jam)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 762
Left to go: 17380 -
I want in! I will report Monday cals burned after I finish working out today0
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This sounds pretty cool, I'm in! I'll also report my Cals this evening after my workout! Thanks for the inspiration!:flowerforyou:0
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Someday, I won't puss out and I will actually get that 3500 again. I don't know what's been wrong with me lately!! ARGH! But I keep coming back for more.
Weekly Goal: 3500
Mon: 466 (Pushing the double stroller for 90 minutes then carrying my 35lb 3-year-old the last 10 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 466
Left to go 30340 -
Week 2
Weekly Goal: 3500
Mon: Calories burned --> 547 <-- (Elliptical trainer W2D1 C25K)
Tues: Calories burned (how they were burned)
Wed: Calories burned (how they were burned)
Thur: Calories burned (how they were burned)
Fri: Calories burned (how they were burned)
Sat: Calories burned (how they were burned)
Sun: Calories burned (how they were burned)
Total: 547
Left to go: 29530 -
Weekly Goal:
Mon: 546 calories burned (racquetball competitive, strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 540
Left to go 29600 -
Woo hoo! Got Monday's burn on.
Weekly Goal:
Mon: calories burned: 504 (Running Intervals on Treadmill for 54 min)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go 29960 -
Weekly Goal: 3500
Mon: 163 calories burned
walking, squats, sit ups (my knee was hurting so it was a WEAK day)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 163
Left to go: 33370 -
Weekly Goal: 3500-4000
Mon: calories burned-832 (Swimming 165, Eliptical 478, Bike 189)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
2668 :flowerforyou:0 -
Week 3 on this challenge:
Weekly Goal: 3500
Mon: 596 calories burned (running 5k!!!)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 596
Left to go: 29040 -
Mon: 525 calories burned on elliptical for 55 minutes.:happy:
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)0 -
Weekly Goal: 3000
Mon: calories burned: 859 (Treadmill/4 miles and strength training)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 859
Left to go: 21410 -
Hi all im new to this and this is my first challenge but ive been going 3500-4000 per week so shouldnt be a problem
Im in where do i sign lol
I'll log my progress
Weekly Goal: 4000
Mon: 891(Cardio)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:
Left to go0 -
Weekly Goal: 2500
Mon: 346 (Tae Bo)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 346
Left to go: 2154
I'm going for 500 calories more than I did last week! Wahoo!0 -
:bigsmile: I'm in again and ready to R-O-C-K this week!!!!
Week #18
Weekly Goal: 5500
Mon: 1153 calories burned (C25K, arm circuit, Insanity Cardio Circuit)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1153
Left to go: 43470 -
Week 1:
Weekly Goal: 3500
Mon: calories burned: 554 (60 minute interval training/ aerobics class)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 554
Left to go: 29450 -
I'm in I made my goal last week !
Weekly Goal 5.500 Calories Burned for Week
Monday 963 burned 60min Zumba Class
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday0 -
Weekly Goal:4000
Mon: 866 (65 minutes elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total:866
Left to go: 31340 -
Week #4 Goal: 4,500
Mon: 1,023 calories burned (60 mins spinning, 15 mins weight lifting)
Tues: calories burned (how)
Wed: calories burned (how)
Thur: calories burned (how)
Fri: calories burned (how)
Sat: calories burned (how)
Sun: calories burned (how)
Total: 1,023
Left to go: 3,4770 -
I'm IN
Weekly Goal: 3500
Mon: 221 (Treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 221
Left to go: 32790 -
Weekly Goal: 2,500
Mon: 400 (elliptical)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 400
Left to go: 2,1000 -
Weekly Goal: 3600
Mon: 618 (Step Class)
Tues: calories burned (Trainer and Step Class)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 618
Left to go: 29820 -
Weekly Goal: 2500 cals
Mon: 327 calories burned (1 hour on treadmill)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 327 calories burned
Left to go: 2173 calories0 -
I am definitely in again!!! I passed my goal of 3500 last week, so now I'm going to push for 4000...I know I can do it! Good luck to you all, and happy losing!
Weekly Goal: 4000
Mon: 1181 burned (Wii Cardio Dance & Just Dance 2 - 95 minutes; Turbo Jam - 33 minutes)
Tues: calories burned (how they were burned)
Wed: calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Total: 1181
Left to go: 28190
This discussion has been closed.
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