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Amazing Change! Good for You! :)

That is the only way I can lose weight also - and have lost 56 pounds since January. For people struggling with arthritis - wheat sugar and dairy are the big culprits. I have noticed the pain is much reduced since I have embraced this food plan. Best wishes to you!

Amazing transformation!! Gives me such hope. Way to go! :)

Just start by smiling and saying hi. Guys have the mistaken impression that girls only want "hard bodies" of some sort. Not true - a woman will be thrilled if you are tender, thoughtful, funny and strong. If you "feed" those qualitites in yourself they will drop like flies for you! :) Best of luck to you! It will happen at…

What an amazing transformation! You are so beautiful! Congratulations!

Hi! I have lost 48 pounds since January 1st by watching what I eat and walking, only. I am also 59 years old, so losing weight the older you get is a challenge also - you can do this thing! Be hopeful and expectant for victory! :)

Hi - yes, I have lost about 66 pounds in 5 months. I did it by going on an anti-inflammation food plan which is no wheat, no sugar, no dairy and very few starches. Lots of meat, fish, fruits and vegetables, beans, lentils, and occasionally almonds. It sounds really difficult, but after about the first 2 weeks the cravings…

Christian not Baptist also - does the abomination (correction...denomination) really matter if we all love Jesus? :)

Beautiful woman!!! Very happy for you!

Great job! I think we can accomplish most anything in this life with the uncnditional love of another human. You are so blessed a woman to have that handsome, supportive and loving swimming coach! :) Good for you!! :)

Great job! awesome!!!

Sounds like you are making some really good changes...they key is to make small changes in food plan and exercise, little by little and you will be amazed what will happen. If you would like a friend, I am available....I was 270 at my highest weight... :)

You're beautiful! Happy Birthday!! :)

You look like Jennifer Hudson! Beautiful!! Congratulations on an amazing accomplishment! :)

Since I am small boned, my goal is 125. According to charts, I think I am supposed to be somewhere between 114 and 143, so 125 iabout in the middle. I was that weight about 22 years ago and never felt better, so that is where I am aiming for again. LOOOOOONG way to go! :) Blessings to everyone!

Hi! I love Jesus with all my heart and would love to get to know you better!! :)

I feel your pain - I have had it also, and certain things seem to make it worse for me - alcohol of any kind, antihistamines for allergies and analgesics (like aspirin, etc). I also get it more when I get a lot of exercise, although for the last few days it hasn't been too bad, which is amazing. Seems like water aerobics…

Yes - I experience this every day. I can only speak for myself but I use food to go numb, much like other people use drugs, gambling, shopping, alcohol, or any number of other addictions. So, when you take my drug of choice (food) away, all of the emotions the food is "stuffing down" come to the surface. What I feel most…

Your beauty is no secret - you are a lovely woman!! Great job! :)

That which we persist in doing becomes easier for us to do; not that the nature of the thing has changed, but that our power to do it is increas:happy: ed.

I would never even recognize you as the same woman! Beautiful! Beautiful! Beautiful!!

I think you need to change your screen name...doesn't apply anymore! :wink:

You are a total inspiration!!! Keep forging forward - you are SUCH an example to those of us trying to lose a great deal of weight, and proof that it can be done with perseverence! You are a beautiful woman!

You mentioned that even when you were skinny you weren't getting the looks you are now.....I have found that the better and better we feel about ourselves...we send out a confident vibe - which my husband told men men find very attractive....SO, as much as you are chaning for the better on the oustide, I am sure you are…

You look like a totally different man! Way to go!!!

That which we PERSIST in doing becomes EASIER for us to do; not that the NATURE of the thing is changed, but that our POWER to do it is increased.

That which we PERSIST in doing becomes EASIER for us to do; not that the NATURE of the thing is changed, but that our POWER to do it is increased......

Oh my goodness! You can't even tell you are the same woman. Since I have a total of 135 pounds to lose you give me much hope and isnpiration! Congratulations on your amazing accomplishment!

You are doing amazingly well!!!!! You look great!! Keep up the good work!!

Hi! I am 56 years young and have been using this website since about 2008, but very seriously since April of 2011. In the last 5 months I have lost 60 pounds by eating 1200 calories a day, walking 3 miles with my dog and eliminating sugar, wheat and caffeine. I really have never felt better in my life, and like you, I want…