gbryans

Hi everyone! Monday weigh in - right? I didn't weigh yesterday so I did this AM -

I've always heard weighing once a week is the best b/c of water weight etc. and discouragement - is that true? I started last Thursday on this site and haven't weighed - was going to wait until Thursday - any thoughts? Next week will really be a test since I'll be on vaca but I'll actually get more exercise instead of…

:smile: Hi glammy! I'm new as of last Thursday and only weighing in on Thursdays. I too am between 5'5 and 5'6, 40 years old and at 199. Good luck - we CAN do this!!!

:smile: I'm in I need a challenge....BAD food weekend - just started this and need some help! Ht. 5'6 CW: 199 9-1 GW: 187 GW: 145

Miller 64- a 64 calorie beer...not as good as a margarita but....

:smile: I got an email from a friend yesterday and this was one paragraph of it "I am so blessed to have lived long enough to have my hair turning gray, and to have my youthful laughs be forever etched into deep grooves on my face. So many have never laughed, and so many have died before their hair could turn silver. "…

Hi - I'm in. I was 219 a couple years ago and lost to 183, gained back to 206, now down to 199. Gotta stop this roller coaster ride. Want to be at 145, but haven't been there in a lot of years and I could sure use all the support I can get. THANKS ALL - I have enjoyed reading the posts.

Good luck, I'm new too. Just joined and hopefully I can lose the weight. Not sure if I'm doing this right but with 54 pounds to go I'm sure I'll figure it out eventually!