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I have a beautiful 2 year old male pitty named Charlie. He is in my profile picture.
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I liked p90x, but not as much as Insanity. I wanted to lose the last few lbs and get leaner. P90x wasn't doing that for me. That is not to say it won't do it for somebody else. My body seems to be responding more to Insanity. It is more cardio, but also works your muscles using your body weight and pushups, squats, jumping…
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I prefer to workout at home. I do it early in the morning and it saves me time. I went to the gym for 7 years and found that I tend to do the same workout that fits into my timeframe. With the dvds and changing them up it is like I have my own personal trainer. I am did p90x and am on day 20 of Insanity now.
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One scoop of Optimum Nutrition Natural Chocolate Whey (it is the best tasting protien powder I have found) 1 cup of baby spinach 1/2 frozen banana (banana's give a nice consistancy) Either a few large strawberries or 1/2 cup blueberries (frozen) Water Put in the Vitamix blender til it is the right consistancy (20 seconds…
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You should be proud! You look great!
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My weight can fluctuate by a few pounds DAILY. Yup, I can weight a few pounds more or less at the end of the day then at the beginning. Weight alone is a bad way to measure your progress. Take measurements every few weeks. Go by your measurements, how you look and feel and how your clothes fit to judge your progress.
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I work out the same amount. I try and give it my all every workout. Granted I am more tired a few days prior and during my period. I just do the best I can.
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She does have lots of pictures. Eh, but that is her thing. It is what she likes to do. Still inspiring. It takes a lot of consistent hard work and determination to look like that.
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Anybody who thinks that women lifting heavy will make you bulky has to take a look at this bodybuilding.com member's transformation pictures: http://bodyspace.bodybuilding.com/ChickenTuna/more.php?section=progresspics There is nothing big and bulky about her. And to top it off, she is 44 years old. She looks better then…
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I do. It is expensive so I am trying to make my own. I found a recipe to make my own mushroom and am in the process of doing that now. I love the stuff.
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A lot of people don't like the p90x yoga, mostly because it is too long and boring. It is long. Since I work out in the mornings, sometimes I don't have the time to finish it and I only do up to the stretching part. Sometimes I finish the other half after work. I push myself to do the yoga because I think it is important.…
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I am doing p90x but just got insanity. I have been doing the cardio plyo circuit in place of p90x's kempo x. I plan to do the 60 day insanity program after I am done p90x. This is my second full round of p90x.
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Oatmeal with cinnamin and raisins.
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He's wrong. Day 55 for me. I still can't do unassisted pullups, but I am getting there. I can do alot more pushups now. And today, I was finally able to do Crane! Anyone who does the Yoga X knows what I am talking about. Give it a try. Also, if you do, don't expect to see weight loss results right away. That usually…
