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You know what to me you look healthier and lovely and slim I have just had an epiphany while looking at your pics I thought healthy before I thought of slimmer my goodness my mind is changing as well as my shape well done you and a big help to me too
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Well done
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Wow u look fab
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I agree with the others on here I lost a fair bit in my first 4 months but am now at standstill not gaining but not losing either but I expected this and I am going to stick with it doesn't help that I recently changed jobs and am now desk bound for most of the day whereas before I was fairly active in my day to day…
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Toast for my brekkie I don't care how many calories I need my toast or I can't function
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Yeah I will give it a go sounds like fun and one exercise that can be done no matter what the weather weather forecast in Scotland never good so planning outdoor exercise regime can be tricky .
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Week 2 day 1 for me tomorrow and I am already seeing progress
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Homemade pasta and sauce with ciabatta bread prob about 900cals
