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Thank you for your reply. I most definitely will be changing my diet to reflect a healthy lifestyle. I never thought I would be a calorie counter but I really do have the best results when using My Fitness Pal. It really helps to keep me on track. I was only wondering about the "Skinny Fiber" as an added tool to help with…
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I would love to lose 20 lbs by christmas and then work on the other 30 lbs after that!
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I'm gonna try this today :)
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Thanks! Sounds good. I do the same thing with Ricotta Cheese. Sometimes I put powdered cocoa, vanilla and splenda together with the ricotta cheese. I'll have to try it your way for something different. :)
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Wow! So many replies in such a short time:) Thank you to all of you! So many great ideas. Two years ago I was diagnosed with throat cancer and went thru 30 radiation treatments. About 6 months after, my teeth started to decay and finally reached the point of no return. So here I am today. I am cancer free :) I'm sure the…
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Sounds good! Thanks!
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Thanks! Maybe I should try to clarify my post...if only for my benefit. If the package reads 6 oz equals 160 calories does that mean you weigh 6 oz of raw meat or you weigh 6 oz of cooked meat because once you cook it it will weigh less?
