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Jamie - 50 hours - 2 hrs =48 hours left Jessica - 30 hours Jackie - 40 hours - 2 hrs = 38 hours left Serena - 40 hours Alicia - 30 hours Ginny - 30 hours Olive - 30 hours Taylor- 40 hours-1hr= 39hrs left Jillian- 30 hours Becky 30 hours Libby 30 hours Mandy 30 hours-2 hours= 28 hours left Milica- 40 hours Hilary - 30 hours…
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3/14- jogged for .25mi then walked for .25mi four times for a total of 2mi
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3/11- walked/ran 4.3mi with my mom and my dog 3/12- walked/ran 2mi at the gym
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jogged around 3.3mi today
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Jogged a total of 3.3mi today. 18 days left
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Losing weight alone won't really affect your body fat percent. You need to focus on losing inches. I'm currently taking a weight training class at my school and I've lost about half an inch on my hips and waist and that alone has brought my body fat down 2%. So I would recommend weight training along with cardio. That's…
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Did interval work on the treadmill for about 30min. 19 days to go!
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Did 2.5mi today. Just short of the bridge. I'll get past it tomorrow though.
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I did an interval workout today, which consisted of running and walking for a total of 2.5mi.
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This sounds extremely doable!!! Starting weight=184.6 4% of weight=7.38lbs Goal Weight for March=177lbs
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My name is Taylor and I'm 21yrs old. My first goal is to hit Rivendell
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My original starting weight was around 208lbs. I'm currently down to 185lbs. I would like to lose another 15-20lbs.
