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You are right about the density. In the end, it does not make for good mantra (or jingoism) to say a cubic inch of muscle weighs more than a cubic inch of fat. So, people have been mistakenly saying that muscle weighs more than fat. But the essence is this: even if you weigh the same this week as last week after working…
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It's not just a "lady thing". I don't do it any more, but I've been known to binge on occasion.
