breahroxanne

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  • The way I took it is that I have 1200 calories to eat in a day. However, my baseline body composition actually needs 1500; so even if I don't burn any calories that day, and even if I eat my entire 1200 calories, I should still lose weight. Does that make sense? Breah
    in Can I Believe the Amount of Calories I've Been Given? Comment by breahroxanne June 2011
  • There are some greek yogurt bars out that are VEEERY good. They are pretty big and only 70 calories with 0 fat and 6g of protein!
    in Hello! Desserts??? Comment by breahroxanne June 2011
  • Pasta is a bad carb that I really had a problem limiting...UNTIL.... I discovered spaghetti squash! For those who've never heard of this, it's literally a yellow squash called 'spaghetti squash' and you can find it in almost any grocery store. It replaces actual pasta very nicely and you seriously can't tell the…
    in high carb problem Comment by breahroxanne May 2011
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