lovethebeach16

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  • homemade pizza rolls - http://www.cookaholicwife.com/2012/10/homemade-pizza-rolls.html
  • 4 oz. whole wheat pasta, linguine or fettucine 1 tbsp. unsalted butter 1 tsp. evoo 5 cloves garlic, chopped 2 shallots, chopped pinch of red pepper flakes 1/4 cup dry white wine lemon juice fresh parsley, chopped 1/2 lb. shrimp, peeled and deveined Bring a pot of water to a boil. Add pasta and cook until done. Drain, set…
  • Next week I'm having mini pizzas on English muffins with a salad. Some other ideas: Soup: chicken noodle, vegetable, beef and barley, minestrone Wraps: fajitas, tacos, veggie, enchiladas, blt, caprese, roast beef and cheddar Other: chili, sloppy joes, mac and cheese, sliders, etc.
  • I'm just under 5'2 and 122 lbs. I estimated 110 as a good weight since thats what I weighed when everything seemed a bit more proportionate on my body. Right now everything is sitting on my stomach/hips so I don't look fat, I look pregnant which is really not a look I'm going for. Nothing happened at 1200 calories so I'm…
  • Can someone do the math for me? I've looked at this for too long and just can't comprehend the numbers anymore. Almost 5'2, 122 lbs. According to bmi-calculator.net my BMR is 1350. For sedentary, (x 1.2) is 1620 for maintenance. Aside from exercising, the only time I really spend moving around would be making dinner. MFP…
  • I'm almost 5'2 and 122 lbs. All of the weight is in my stomach/hips. MFP says I should only eat 1200 calories, but that's not working. I'm typically hungry throughout the day too. I haven't recorded any foods in a while, but yeah, I can open the food diary.
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