What do you eat for lunch at work?

On Sunday I made black bean burritos with zuchinni, bell pepper, and lots of yummy spices, salsa and just a sprinkiling of cheese wrapped in a 90-cal tortilla. I made enough for the week and wrapped them in tin foil so I could just pop them in the toaster oven at lunch. They were less than 300 calories!! I did a little side salad too: romaine, red bell, jalepeno, cilantro and a squezze of lime juice (no dressing).

I try to pre make my lunches for the week on Sundays so I don't have to worry about it during the week. Sometimes that plan doesn't work out and I too fall into the Smart Ones trap, but the Santa Fe Style Rice and Beans is soooooo good for being a frozen meal!!!

Thanks for this thread. I am in the exact same place, I'm sick of my boring Lean Cuisines. I think I'm going to grab some low sodium soups and get some tortillas for some wrap sandwiches..... again thanks!

I usually eat leftover from dinner. Sometimes I make up rice, lentils, add salsa, lettuce, and if you eat cheese you can add that for a yummy filling lunch you can make ahead. I also slice up cucumber and make up some chicken salad or tuna to eat togethor. That was a great lunch. Sometimes I have breakfast as well.

Recently another member suggested taking ham or other meat and putting them in a cupcake pan, adding the vegies you like and then egg.. Bake for about 25 to 30 minutes and you have a tasty breakfast or lunch.

I usually have a wholemeal pita bread, stuffed with salad leaves, tomato and some cheddar cheese. And a hard boiled egg. I really like bread so this is a way of getting my 'fix' for the day.

I'd then usually have an apple and some almonds for a late afternoon snack.

I'm pretty boring as I'll eat the same thing for ages. 1/2 a tuna on whole wheat sandwich and mixed fresh fruit salad.

Just a note: I had a trainer that told me if you have to have a frozen dinner like smart ones for lunch, eat some extra vegetables with it, like a salad or a serving of frozen veggies you can microwave.

Chicken salad sandwich made with Greek yogurt instead of mayo, full of fresh herbs, and an apple, yogurt, etc.

Another easy make-ahead meal is to cook up a big batch of black beans and rice (recipe found on the back of a can of Goya black beans). Ends up being about 230 calories for 1/3 of the recipe. Eat that and a can of soup for a good meal

Usually a Weight Watchers Steamers and some extra veggies. Today it was peppercorn beef and extra broccoli. Also, a four-pack of Nutter Butters, which is my daily treat for the day.

I usually cooked 2 or 3 meals on the weeknds portion them out into individual containers and freeze them - then I choose whatever I want to eat for lunch or dinner. I know they are healthy because I cooked them, and I have a little bit of variety - I dont mind eating the same thing for a few days during the week. And it saves on buying lunch. Occassionally I will get a lean cuisine or healthy choice meal, but I prefer my own cooked food - I am not a huge fan of the lean cuisine/healthy choice options these days. I also pre-pack snacks for the work day so that I know they fit into my calorie goals by the end of the day.