mkatsanevas

Replies

When I was eating my workout calories I couldnt loose anything. As soon as I started eating just 1200 I lost weight.

in Should I eat my workout calories Comment by mkatsanevas June 2012
Theres nothing better than Endorush XS by BSN. Gets me through my 5am workouts. :laugh:

in How to get energy in the morning to workout? Comment by mkatsanevas June 2012
I bought this and did it for aprox 40 days. I didnt like it. I got runners knee from it because of all the jumping. Also gained 3 lbs becuse 30 minutes is just not long enough. At least not for me. Went back to the gym and after 3 weeks am back where I was before. Not for me.

in Jillian Michaels: Banish Fat, Boost Metabolism? Comment by mkatsanevas June 2012
I try to stick to 1200 calories a day. Its very manageable. Three meals at 300 and 2 snacks at 150. No one needs more than that. What could you posibly be eating to get to 6000 calories..... ;-) lol

in How do I stop eating 6,000 calories?? Comment by mkatsanevas June 2012