Replies
-
ha ha ha I opened this thinking "but that's in like 12 days!" <-- Canadian moment Good luck with your goal!
-
Don't forget to use the pumpkin seeds if you're starting with a whole pumpkin! We like ours with a variety of flavours... Cinnamon & Sugar, or Curry, or plain ol' salt... mmmm
-
I'd be in too! I just got back from a 2 week holiday in the UK and so definitely need a kick back in the butt! SW: 182 By Christmas: 162 How will we be checking in on eachother?
-
"One day I realized that sadness is just a another word for not enough coffee" - Wally from the Dilbert comics
-
SW: 180 CW: 176 GW: 170 for end of August Ultimate GW: 150 Weigh in Dates: 8/1 - 176.0 (no change, but no gain. I'll take it. TOM.) 8/8 8/15 8/22 8/31 Total weight lost in August: 0
-
I sometimes find it in the 'international foods' section... it really depends! The first time I bought it it took a while to track down!
-
My absolute favourite is Mango & Black Bean Quinoa Salad. I generally make it on Sunday night and eat it for lunch the whole week.... delicious! Ingredients 2 cups quinoa cooked in chicken or vegetable broth, at room temperature or chilled 1 (15oz) can black beans, drained and rinsed 1 mango, peeled and diced 1 red bell…
-
I start work at 7am and so always eat at work. I'll have my coffee on the way in, and then typically one of the following: - instant oatmeal with some kind of fruit - yogourt, berries, and granola - Apple cinnamon pita break, toasted with 1 Tbsp of PB (sooo yummy)
-
ooooh I'm in too... SW: 180 CW: 176 GW: 170 for end of August Ultimate GW: 150 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: I have a whole pile of 'skinny clothes' - I want to throw them out & buy a completely new set! & I'm going to add a goal for this month for myself - I'm going to commit to tracking no…
-
I will try to keep this in mind tonight when I'm mentally talking myself out of going for my swim... :)
-
Just to clarify, not a chance. I'm very happy with my man and would never do anything to compromise that. ;) We actually both had a good chuckle over your PB quotes. Have a good one!
-
Again, thank you. You've just made my morning. :)
-
I just snorted into my coffee. Thank you. :)
-
I'm doing breakfast for dinner - 2 eggs, a dash of skim milk, red peppers, and some cheese.
-
I *always* eat breakfast at work. It's always pretty much the same thing everyday too: - 100 g fat free yogurt, 1/4 cup all bran buds, 1/4 cup quaker harvest crunch, 1/2 cup blueberries (211 cal). Bring them separately & mix 'em together - very easy to prepare the night before. OR - 1 Apple Cinnamon pita break breakfast…
-
mmmmm I love spaghetti squash! I either bake or microwave it whole (i.e. do not cut it in half), then when tender cut it in half, scoop out the seeds & go. Make sure you poke it with a fork first though. Great with any sauce you like (we've used vodka sauce, spaghetti sauce...) but it is not exactly the same as pasta…
-
Are you eating your workout calories? If you are working out intently your body may NEED the additional food - it's important to keep your metabolism fueled. Also have you been on the program for a while? If so it might be a good idea to re-evaluate that you are measuring your portions properly. I find that over time my…
-
I've read that losing slowly (1-2 pounds per week) decreases the chances of saggy skin... the faster you lose the less time your skin has to adapt to the changes. Everyone's skin is different though!
