GreatSetOfBrains Member

I love this place! I used to be here everyday and I'm trying to get back to that! I would love more friends!

I used www.workoutscheduler.net :)

Amazing!

I would have to agree, one meal a day is not the best idea. Physical activity, sleep, proper nutrition are key to meeting your goals! You can meet your goal you just need a plan!

Dang snappy you sure can! I love to hear you quit smoking! On day at a time! I will request you friendship, I love new friends!

Holy cats! You're doing great! Don't get discouraged! We all get sick! DO remind yourself you're amazing! ✔️ Start slow, don't dive back in full force. Always give yourself that extra day or two with <100% effort! It's grear your tracking calories still! Lots of water, vitamins and minerals, healthy balanced diet, and…

There are programs that focus on portion control, but generally speaking....its still calorie control. You may not be counting, but your containers or portions are....

Thanks Debbie! Let's do it! Garbo... Lots of practice lol

I have read it!

It's not about just cutting sugars! You guys are right me, and the 5 ppl that do join me are not going to make a difference. Cutting sugars for a month isn't going to make a difference, it's the idea of it all. Parents need to preach moderation and being active I agree. Really.....what can one do other than try?

Holy crap Orion! EnternalDecade- Wavy hair!

Hair and eyes for sure. I love hair lol

Sadly I'm here too! I'm very stressed!

Use carbs as a treat

I'm in love with p90x3! Period!

Woot, nice progress

<3 it!

You crack me up!

Did a bouidor session for my Husband. I have them on a disc. Not sure he even know where they are lol

We meet again lol

I think yes

It's impossible to find one person! I'd settle for a sexier me... Just sayin :)

We'll get through it :)

Oh boy!

Just wanted to see thread lol

Well, people can message me if they want....I can't thread it up all night lol

What is everyone up ta?

Maybe?!?! lol what are you going to school for? I'mma friend you now ;P lol

I'm way bored at work. 12 hours from 10-10 with literally nothing to do but homework....at least i get paided to study!?

^^Love these!