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I had it hard this weekend. I ate bad (pizza, burger) and didn't work out. I hosted a dinner saturday night and had desserts. I feel bad, but then its right around TOM. I hope it will get better next week. I hate this feeling!! :explode:
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I have been feeling kind of low myself. Especially this weekend. Just feeling tired and sick of exercise. But don't give up! We are here for a reason and the year has only started. Let's stay focused. We can do this!
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Just a reminder to all our new mfp users. We are also going strong on facebook. Our group name is MY FITNESS PAL. Over 100 members so far and going strong. Feel free to join the MFP group on facebook also! Happy 2009!
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Sounds about right.
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i eat them once in a while but yeh watch for the sodium.
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Pat :- do this for YOU! You are here for the right reasons. Make your health a priority over anything. Good luck. We are all here.
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Lately, I feel a little tired of exercise. Any motivational tips? Also, I feel my weight is dragging and not moving along faster. Its kind of frustrating me. I've lost 9lbs since november but now it is starting to all feel tiresome. I know I have to do this. But, some words of motivations would help.
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Justin's peanut butter with honey! Light tasting and delicious!
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You have left me speechless. Kuddos to you for your strength and spirits!
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THAT RESTAURANT IS HORRIBLE!!! Their serving sizes are extremely ridiculous. Please eat carefully!
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Panera foods hide ALOT of calories. Be very careful when you eat there. Go for low fat options. Whenever possible.
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Justin's honey peanut butter (can be found in pouch packs) at Whole foods. Tastes light and so good!
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I feel that all the time!
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Congratulations!
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She has done it! Got to her ideal weight. Set an example for us and proven the world that she can do it! Congratulations Tami on your sweet success. May you reap the rewards of this hard hard work! God bless you and your family. WE LOVE YOU!!! :flowerforyou:
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I am kind of stuck also, but clothes are definitely getting loser. It must be a good sign!
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sparkpeople was too crowded and not really personal. welcome here. you will have fun!
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Chocolate. No way man. Can't give it up!
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I eat most of them and I have been losing 1lb a week.
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Joelle appears to be having 2nd thoughts from the start. I don't like that. Suck it in and do what you got to otherwise leave woman!
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Jillian herself was about to laugh hard. She was like "WHAT?" Joelle admitted on the show that she was "faking it" and trying to get out of it. And yes with that mentality she won't go far. There are millions who would rather take her spot. Anyways, it was the best of show time. I almost fell off the couch watching it! Go…
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BOB WAS AMAZING!!!!! She (joelle) was not pushing herself and you could see it!
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http://www.nbc.com/The_Biggest_Loser/video/clips/bobs-meltdown/930501/ Here it is..on video.
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I'd take a deep breath and sit in complete isolation for some time. Just to figure out what took place..
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I'm craving the cheesecake! Yumm!! Anna - you bad bad girl! :sad:
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Did you guys watch it last night? Bob was FURIOUS!!!! :explode: :explode: :explode: Good lord, I have never seen him that mad!
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That is disturbing! In my opinion. The food industry needs to give out information in the restaurant. People are not aware of these calories.
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Awesome! Welcome and please don't be shy! Ask away! People here are real friends and we are all in this together, so the support is there. Dont be shy! Speak up :) Good luck with the weight loss!
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someone try and make this! Its real yummy :)
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Today, I tried one tray of lean cuisine turkey and vegetables, a bowl of salad and one piece of 90 cal bread with smart balance spread. What a yummy and filling meal!