Mangoaddict Member

I will try it soon :)

Started week 9 today and had to stop mid way for 2 minutes to go pee!!! Argh, I'm so angry!!!!!!!! Can I still count this run??? I ran the rest of it at a faster speed.

Jan. 1: 168lbs Jan. 8: Jan. 15: Jan. 22: 168lbs Jan. 29: 166.8lbs (TOM) Feb. 5: 166.6lbs (TOM) Feb. 12: 166lbs Feb. 19: 167lbs Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 150lbs (hopefully!)

CONGRATS!! Keep up the good work. I will finish next week, pray for me :)

Girls, I just finished week 8 OUTDOORS! I ran 28 minutes non stop!!! I'm s proud of myself. I have never done this in my life!!!!!!!! Week 9 starts this weekend!!! Wooohoo!

I love the ROOIBOS!! It is better than green tea! Try it.

This week has been really bad for me also! I'd like your support also. I've been eating candy, chocolate, had a burger today. My only saving grace is that I am still working out. I went swimming today and have been running 3 days a week. Still, its no excuse to do badly in the food dept. I feel your pain though. I could be…

Kashi Dark Chocolate cookies. 140 cals. Too darn good! One is enough for a snack.

Week 8 Day 2 completed! I also treated myself to a massage :)

Weigh in today - 167.8lbs. I had a bad weekend. Ate way too much and was away from home, so it was harder to keep track of everything.

I have the cuisine art one and love it. Its perfect. Does grams and oz calculation. I also love the fact that it has a silver tray that can be washed.

you are an inspiration to us all. Thanks for sharing your wonderful pics.

Good friday to you all! Jan. 1: 168lbs Jan. 8: Jan. 15: Jan. 22: 168lbs Jan. 29: 166.8lbs (TOM) Feb. 5: 166.6lbs (TOM) Feb. 12: 166lbs Feb. 19: Feb. 26: March 5: March 12: March 19: March 26: April 2: April 9: April 16: April 23: April 30: 150lbs (hopefully!) My progress feels slower than I expected but I know I am losing…

Thanks to Mike! He started this website! I keep thanking him for doing this entire world a favor! Thanks Mike!

Thank you ladies! You are my inspiration!

I've lost another pound this week!! I'm so proud of myself. This week has been real hard, I've been sleep deprived and busy and starting a new herbal medication, so my nerves have been all over the place but if I can lose weight, so can all of you!! Eat chocolate, but not the whole box (TIP for this weekend!) :laugh:

This weekend is mega difficult, with Valentine's Day and all...I intend to run and swim in order to eat within limits! Good luck! We can get pass this weekend.

I am here! I have been losing weight and feeling great!! Have a fantastic weekend girls! See you next week.

I am entering week 8!!! Woohooo!!!!!!! I LOVE THIS!!

I heard somewhere that TOM sometimes helps women run at their best while they are having aunt flo visit. I took the first day off and then ran for the next few days. My energy was up quiet a bit.

Thanks KAri, I hope to make the change for myself also.

Thank you for the motivation. I am travelling this weekend but will keep exercising no matter what. Good luck ladies and happy valentine's day in advance to all my pretty ladies! Imagine, this time next year, we will all be fit and healthy and looking hotter for the next Valentine's day (God willing!) Best wishes xoxoxo

Hello ladies, I had a bad day today. My friend invited me and some other friends for lunch and it was all Indian food! I couldnt resist!!! I am ashamed to even write it down in my food diary today because I must have over eaten for sure. Sorry, its just one of those days. I tried hard to eat within my limits but I feel I…

Feb. 10th 2010 - weight 166.2lbs workout - 3 runs a week, one day swimming, weight training

peaches or berries, honey

I give myself a day off so that I can relax and just enjoy the day. I will do that every weekend, because it works for me and I have lost weight doing that. I hope others will also have cheat days. Good luck tomorrow!

APRIL - week three is not too bad, it really starts to get tough past week 4. Keep hanging in there. It will get easier.

Sorry, these were not my words, this was a cut and paste from a website and the words belong to the diet person who works with the BIGGEST LOSER contestants. Hope that makes it clear.

"Another key point I teach the contestants is the importance of measuring raw vs. cooked foods When vegetables or proteins (such as chicken) are cooked, they lose water and the calories become more concentrated. This means you need to look up the calories for that food in its raw form if you are measuring it raw (or cooked…

http://www.myfitnesspal.com/topics/show/79941-measuring-pasta?hl=measuring+pasta#posts-1095774