walkwithme1 Member

Don't bother with the Margarita flavored CL. It is horrible, otherwise I use other flavors occasionally. Not all the time because I do like water.

Hey Justin, maybe you need to change the way you are eating and exercising. Doing any cardio? Add me and I will be glad to help keep you accountable.

I love that feeling days later! but it does feel....oh....so....good.

Beef some are really tender and others are tough and chewy. (unfortunately I think most are like lemons and fewer and fewer are like warm homemade cookies) lol

I always buy nice t's or tanks to wear under a button up and leave it open. Or try a dress jacke instead of a blouse.

Don't forget wall squats. Those are great.

Never felt sexier than when I put on a pair of heels and jeans for the first time last week. First time I have ever really felt "Hot". I am 5'2" so I need the extra inches lol but only wear the wedge heels, I don't want to break my neck.

Ignition by Toby Mac really makes me push through to the end.

Just remember not to splurge this weekend. You make the pizza sound sooooo good. Something I haven't had in a real long time!

Try not to do it one day at a time. Sunday's I try to fix all the main food for the week. Cook my chicken breasts, thaw the salmon, fix the chicken salad (low fat mayo), portion everything else out, cook veggies so all I have to do is warm everything up during the week. This way there is no "thinking" involved. It really…

If I have been really good all week, I will get a dish of potato salad at work when my mom is making it and it's still a little warm. But only if I have been really good. :smile:

For me it is for my health. I want to feel better, looking better just comes along with it and gives me more incentive to continue with the exercise and healthy eating.

Great job. I manage a restaurant and it often surprises me the amount of food people eat. I know they can't be THAT hungry! I have one couple that comes in, they both get an order of potato wedges (14 ounces each order) and then a sub each, (7 inches white bread, at least 3-6 ounces of meat, 2 slices of cheese plus…

NSV- non scale victory.......like dropping a pants size....

So glad I am not the only one who that Bonk meant something else. :laugh: Believe it or not, I don't eat anything before or immediately after I work out. It works just fine for me. It depends on what works for you I believe. Good luck.

Ok, this will be hard but you can't give in to her. I have had to send my boys to bed hungry and trust me, it doesn't last long. A few times and they got it. I would fix dinner and give them 30 minutes to eat. If they didn't eat or complained about what was for dinner they were excused, sent to their room and the same meal…

How many calories are you eating? Looks like a lot, maybe you need to decrease quantities. I agree with everyone else too, don't weigh everyday. It will make you crazy and your body is going to go up and down everyday. Good Luck.

If you are serious about being healthy, this recipe shouldn't even be in your kitchen. :frown:

One of my guy customers told me when he saw me in street clothes that I looked Hot. Made my day! (I manage a restaurant)

Most moms don't have a lot of tact. I'm sure she meant well. :)

Wow! What a difference! Keep it up!

You look amazing! Don't stop!

Oh and Pitbull too. Planet Pit has a lot of really upbeat songs.

Backseat by Indy Q Blow by Kesha Gonna Make you sweat by Cand C music factory If I was you (OMG)club remix by Far East Movement It's my life by Bon Jovi Jump Around by House of Pain Move by Mercy Me Pretty Vegas by INXS and JD Fortune My favorite right now overall is Ignition by Toby Mac, It's a christian rock song and…

Before I Started working out everyone said my eyes and smile, now they say my butt!

I have Saucony shoes. Love them. I recently had to see a podiatrist and asked him his opinion on running shoes and he said Saucony is one of the best. I think mine are excursions. Black and hot pink.

I have went back and forth about this one. In hs I was 125 when I graduated and I look at those pics and think I look too thin and sick. Right now, my goal is to look healthy! So for now, my goal is 150 or a size 8. After that I will see how I feel and go from there. Sometimes a number is just that, a number, something…

I have two. One is covered by a bra, the other by panties and they were intentionally placed there. I'm not a huge fan of tattoos being seen by everyone. They were for me! And I cam show them to who I want....but to each their own.....

Ok Jen, I was terrified too of running! Started out slow. But you have to push yourself a little harder everytime and before you know it, you'll be there. I started out walking a mile in 15 minutes at the gym on May 25. Now, I am running! 6mph and do a mile in around 10 minutes 30 seconds. I have 5K coming up September…

lmao