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Absolutely in! Every weekend feels like a set back. Checking in now and will again after I have a 2 hour yoga class and do a 1 hour walk! Yeah!
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I known what your going thorugh too. Going strong and doing all the right things and then you life gets thrown into chaos and your routine is shot. I'll admit that I have yet to discover a way to stay totally on track. In the past I done 2 things that help to keep me from lsing all my hard work. 1. I make sure to have…
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I didn't read the other replys yet so I'm sorry if this repeats. Recently my boyfriend and I saw an old friend who has lost close to 50 pounds. The change is wonderful and my boyfriend was so happy for her, but he didn't say anything. I asked him later why he didn't let her know how great she looks. His response was that…
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Thanks everyone! I really like the couch to 5k idea and I am going to find that app. A motivational voice in my ear just might help out and I love actually seeing some results. Groggyfrog keep an eye out for that friend request, I would love help each other out!
