mobosco Member

I' ve done a couple of rounds and really like it, motivating instructors and good music!

Love Zumba too...they sell the apparel at Zumba.com! :happy:

Today is my first day of T25 and I just finished doing Alpha Cardio. It was pretty challenging and I love that it's only 25 minutes and an extra 2 minutes of stretching afterwards. I am sweating buckets right now!!! :happy:

Hi, you can add me!

I use Biotrust, low carb and tastes great!

Love, Love, Love Quest Bars....the new Double Chocolate Chunk is my new favorite but they are all pretty good and I eat one twice a day as snacks!

Count me in, I lift 2-3 times a week as well as cardio 3 times a week alternating days...and I love to EAT!!! My calories have been around 1500-1700 but I am trying to increase to around 1800.

Awesome Thread!!!

Favorite is Chocolate Chip Cookie dough but I also love PB&J, Apple Pie and Cinnamon Roll....Yummmmm!!

Quest Bars, especially the Chocolate Chip cookie dough! YUMMMM

bump

I'm just finishing up week 2 of Insanity and yes the first couple of days I was really sore but I just worked through it and found that as I kept exercising I got less sore. Make sure you do all of the warm up and stretching too and it will get better!

I am 47 years old and 5" 6 , my goal weight was 145 and I now weigh 138...I'm continuing to workout and eat healthy so I will see where my body is comfortable, probably around 135.

So very sad.....sending out prayers!:-(

Day 4 and so far so good!!:smile:

I agree with you....I was enjoying 2 glasses a day, as my way of unwinding in the evenings and that leads to me craving salty things like chips and buttery popcorn so now it's Iced Tea sweetened with truvia!! :smile: I know that to finally get the scale moving downward, I need to just stop!! It's frustrating to workout at…

Count me in!!

Keep at it, the steps get easier the more you do it.

Just finished fire55 and stretch10....woo, what a workout!!!:happy: You guys have a wonderful weekend!

Hey Belightyear, Now "THAT'S" an oldie but goodie!! :bigsmile:

Yesterday's workout was Fire60...I love that workout!!! Actually I love them all...lol...:laugh: Have a great day!

Good Morning Yesterday was Fire45 and Stretch10 and it was an excellent workout!!! Today I'm gonna get in HIIT20 and Lower20. You guys have a great day and keep pushing play!! :bigsmile: Monique

Thanks Coach, no I haven't had it checked out yet...I'm trying to wait it out to see if it will heal on it's own but if it's not any better within the next couple of weeks then I am heading to the Dr. Keep Pushing Play!!!:happy: Monique

Coach, Sounds like you are doing great, you will be a lean mean machine before you know it!!! :smile: I really miss TF but with my hurt shoulder, (i think it's my rotator cuff) I have given it up for a while. The walking is helping though and I figure as long as I am moving and watching what I eat I will be ok for a while.

Hey Coach, I completely understand...vacations can be tricky because you start out with the best intentions but somewhere along the way the ball gets dropped and you find yourself falling into the same old bad eating habits. My downfall on the cruise was cupcakes....they had fresh baked cupcakes daily of delicious flavors…

Hello Everyone, I'm back from my vacation and I gained 3 lbs.:ohwell: I was really worried because I found myself eating stuff I normally don't eat. I did manage to workout one day so maybe that helped! :wink: Anyway I'm back and glad to see everyone still bringing it! Have a great day and I'll check you all later!! Monique

Good Morning everyone, Today is Fire45 and HIIT20, yesterday's Fire60 was awesome! Coach, Have a great vacation....I too will be vacationing and sailing the High Seas for a week beginning Apr. 3rd. with all the good food on Cruise ships I'm worried about gaining as well, I will try to get in at least a couple of days of…

Yesterday was Fire45 and HIIT20...whew, what a workout!!:happy: Today I have Fire55ez but I think I'm going to do Fire60 instead since that is my new favorite workout! ttyl, Monique

I like both....they go by really fast, before you know it, you're done!:smile:

Yesterday was Fire 55ez, started out really energetic and then the last 15min. I was really dragging...:ohwell: Coach, When Chalene said you aren't tired...I said "oh, yes I am"...lol ....but I still kept going and made it all the way through! Today I have Fire 45 and HIIT20! Have a great day and keep pushing play!…