OSC_ESD Member

LMAO ! Nice one ! Do you want Glazed ???? ;)

<These belong to a chic ... but hey, I'm pretty certain there are alot of dudes out there ! :)

Perhaps you have this right for " most " women ... and you are adorable. But ... there are exceptions to every rule and I do not fall under any of those. Does this make me high maintenance ... no, just the opposite. I will cook for you, bring you a drink ... even sit beside you and watch football or anything else you…

Totally in the buff ... no frickin' way ! If I'm home ... clothing is optional ! ;)

~ Good Luck ~ You got this ! :)

I exercise because I love it ... I love how it makes me feel all over ! When I miss a day { rarely happens } it honestly bums me out. The difference between loving it and just doing it for other reasons is usually because somebody hasn't found the regimen that they enjoy doing. If you have to force yourself to workout ...…

When life throws us a curve ball ... we can either duck or give it our best shot ! Your not just facing the odds of trying to stay focused, you have alot of other issues going on in your life. Step out of the box and look in from where I stand. You are a beautiful person who wants to do well ... you just don't know where…

Current Job : Operations Manager Future Job : Live on an Island and open a " La Trattoria " on a beach ... serving dinner by candlelight at night at tables on the beach and running a specialty imported cheese / wine / gourmet shop during the day. Living within walking distance and being the " beachbum " I was destined to…

~ Whatever your " vice " might be ... make it work for you ! One a day won't kill you nor prevent you from losing weight. If we give up everything we love ... then what's the point ??? Happy and fit is my motto .... just make the numbers work for ya ! :)

~ Muah ~ xoxo

~ Just always remember ... " Attitude is everything ... know you can do anything you set your mind on and prove the world wrong " ... You got this ! Best of luck ! :)

Hot ! Ha ! ;)

Your MAD ! :)

I would suggest having bloodwork done and find out where your levels are for a start. Omega 3's ... such as Fish oil is always is beneficial. Vitamin D3 is imperative ... Nobody gets enough naturally, never heard of it being a source of breakouts .. maybe try a different brand. A multi is always a good choice ... people…

Take the cash ... then lose the weight ! Ha ! :)

New Mountain Bike ! :)

I don't take mine ... but I find one ! LOL ! Hotel's usually have one in the gym or go to Bed, Bath, Beyond and " borrow " theirs ! I know it sounds crazy ... but I worked to hard to blow it on one or two weeks ! It is soooo easy to gain the weight and sure it might be only a few pounds ... but it takes WEEKS .. if not…

ROTFLMAO !!!! Thanks for the laugh .... I needed that ! And my answer is .... OUI ! Absolutely ! What's hotter than a dude who takes his health seriously and looks amazing ????? Duh ! :devil:

Yes I have ... and I have become great friends with one so far ! Looking forward to the New Year, New Beginnings and New Friends ! :)

Soon to be five ! Ha ! :)

~ You should never workout on a full stomach ... it will defeat the purpose, you will not be at your peak. If you choose to eat dinner before going to the gym ... I suggest waiting at least 90 min before attempting cardio if you want max results. There are certain foods that will benefit you what your trying to achieve ...…

<I just posted this pic for you ... BIKING ! Get moving, legs lifts, squats ... and BIKING ! =)

I was moved by your story and I wish you the very best in the years to come. We call it a journey ... when in fact it is a life lived ! You have shown determination, hard work and attitude that if you really want something .... go get it ! Let the world know who you are and what you have accomplished ... ALOT of people…

I carry " snacks " with me all day long ... but, I am constantly putting out fires, so no desk to sit at. But ... If I did have a desk job I would certainly snack at my desk ! And about lunch ... I have to leave ... it's the one hour a day I get to just " breathe ".. :)

And you do have a droid 2 ! My mistake ... checkout Cardio Trainer in the Market ! :)

If you have a droid ... cardio trainer is pretty amazing and right on target if you set the numbers up right. BUT, it also drains the battery life ... and that is an epic fail ! :(

He's absolutely right ! Change your settings or ignore the numbers ! :)

Google it ... There are home remedies that can help lose water retention, such as a nice hot bath. Do not beat yourself up over 5 lbs and never allow anybody else's habits become yours. A glass of wine shared by one with good conversation is just as much fun and your not suffering from the intake ! Start your day off…

" The end result will be a slim but "fit" looking physique that men will want to eat with a spoon. " .... YOU just convinced me ! LOL ! Love it ! :)