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Dodge
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Wow you are gorgeous!!
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Also I had a hernia repair patch done at the same time as gallbladder surgery, so it hurts for any activity that engages the ab muscles.
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I've been finding it harder bc I'm hungrier now bc I digest faster.
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ME TOO!!!!
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just a womens multi-vitamin, folic acid, and C if i feel like i am getting sick. just a warning to those ladies who take green tea tablets/ drink green tea....green tea is proven to block your body's abiltity to absorb folic acid, which can cause NTD's (neural tube defects) so if there is ANY shot in hell of you getting…
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there is no such thing as left overs in my house. anything left over from dinner my husband will eat it after work. (he works 2nds) i hate it that he eats so late, but i can only control myself, not him.
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I eat them 2-3 times a week for lunch at work. a lot more economical & quick when you only have a 1/2 hour lunch break. it is definatly not enough food, i usually eat a banana or apple or yogurt with it. like PP said, if you don't have health problems (kidney, high blood pressure, etc) its not that big a deal to eat so…
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I walk around most of the day at work too (I work in retail) and when I dont work I'm at home cleaning & chasing after my daughter. I do not count either as exercise, I count that as my "moderately active lifestyle"
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buy new clothes!! mostly just pants my pants are already falling off, hopefully i lose this last 10 quickly so i can buy some new pants! Jeans, work pants, and work-out pants!
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way to go! lookin good!!
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my husband is a cop & a deer hunter. so yea there are guns in our house. his shotgun for work is unloaded & no bullets for it in the house. his deer rifle or whatever its called is unloaded & no bullets for it in the house. the only gun he has bullets for here is his glock (duty weapon) and its always unloaded w the safety…
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I've found it as an iphone app, it costs like 99 cents. I really want to do it, but I have an infant. Gotta save up to get a running stroller!
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My husband is a police officer and occassionally has to go out of town for training, Sunday afternoon- Friday night. I find it easier when he is gone, but I only work weekends. I have a 9 month old, she naps a lot, so I can get a lot done. Its easier b/c there is less laundry, less mess to clean up, and I don't have to…
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Thank you!!
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It was in Dec of 2010. I have lost a total of 54 lbs since then, hoping by the time i reach my goal (24 more to go!) my stomach will be flatter and not look like a butt.
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I used to be a bartender...a shot is 1.5 oz, so a rum and diet coke has 1.5 oz rum and the rest is diet coke, however big their glasses are... I dont remember how many oz is in a glass of wine, but I do know that there are exactly 5 glasses in a (normal sized) bottle IF they pour it right. I've worked at a nightclub,…
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you look AWESOME!! cute hair cute too!!
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1 lb of fat weighs the same as 1 lb of muscle....its simple mathematics people. BUT muscle is more dense than fat
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2 1/2 mos since i joined MFP, lost 16 lbs. lost 49 total since Dec when i had my daughter. only 19 more to go!!:flowerforyou:
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im super lazy when it comes to breakfast, guess thats what comes when you have an infant. anyway, the fiber one brownies are REALLY good and make you feel full. i sometimes have 2 brownies and a glass of milk. or cheerios w 1% milk and strawberries or banana.
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i guess it was just PMS bloat lol, cuz i weighed myself this morning and i was down 3 lbs. either that or i actually had lost weight and my scale isnt sensitve enough.... anyways, 16 lbs since joining MFP, 49 overall, and 19 till my goal!! :love:
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hells yea!! :smile:
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outdoor excersise is a no can do...its been high 90s w heat index in 110s
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you look AMAZING!!! way to go!!