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Lol. Love it!
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Wow! That's amazing! You don't even look like the same person!
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I think you should definitely say something... to her parents. If you don't, it's only going to get worse.
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I love roasted & salted soynuts. I literally snack on them all day! 3 TBS only has 140 cals & they're addictive! I also love Wal Mart's Great Value Frozen Wild Salmon filets. Very low-cal. VERY good for you too. I sprinkle a little cayenne, dill weed, and salt on them, put lemon slices on top of them, wrap in a tin foil…
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I just saw that a second ago & was wondering the same thing!
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Crossville, TN! :)
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Mine varies from Ke$ha, to Lady Gaga, to Panic! At the Disco, to All Time Low. Anything that's fast-paced, really and gets me pumped and moving. Simple Plan's new song "Can't Keep My Hands Off You" is my new go-to for my warm-up. So much fun. lol
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Do you have a set of 3 or 5 lb weights you can bring with you on your walks/ runs? I've heard this is effective. Welcome to MFP, by the way! :)
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I won't step on cracks either. I won't kill crickets because the grandmother of a friend of mine when I was little once told me crickets were good luck and held pieces of souls from your loved ones. A total crock, I know, but I don't kill them anyway. Made for a really interesting freshman semester at the Univ of AR when…
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Showtunes (like anything from "Wicked" or "Rent") Justin Bieber Backstreet Boys (Particularly "Backstreet's Back"- yeah I've been known to rock that a few times...) NKOTB
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I have heard chewing gum, or sucking on hard candy (not chomping it) while you're running/ working out helps.
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So... half of you do it one way, and half do it the other. So I'm still confused. lol. Thanks everyone for your answers though!
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I bought a hrt rate monitor and just made my own exercise & labeled it "Insanity". Each day that I post to here, I just change the minutes and the calories burned.
