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HIGH FIVE BACK!!!!
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Slayed W5D3 this morning! I was so damn pumped I ran 3 more minutes after a 2 minute cool down walk! I am going to run again in the morning and I am going to shoot for 30 minutes! I felt like I could do it today. Running a 5k on Sunday! Don't give up people!
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WINNING!!!! W5D2 DONE! Felt good, just set a good pace and ran. Could have done some extra but don't want to push it! D3 coming up! I got this! 5K Sunday!
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W5D1 in the books! I am kickin this week in the *kitten*! I felt great after my run but didn't push any extra today. Getting myself ready for W5D3 and that first long run! I got this! BEAT IT MENTALLY!
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I ran the GA warrior dash and there were no rising off stations provided! I would definitely bring a towel and a change of clothes, I did! May be different for your area. Is this your first? Fun race!
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I have only found out about Myfitnesspal in the last few weeks, wish I had earlier. I started June 23, 2010 on my journey and I have lost 85 lbs! I have always battled weight issues and always worried about everything else in life besides me and my health. I finally decided that was going to change. I made each day a goal.…
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Very cool! I hope my W3D2 is easy too! I try to add on some extra time to at least one of the runs each week lets me know I can do more! Be sure to post how you do on day 3!
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Completed W3D1 early this morning! The three minute intervals are were not as bad as I thought they would be! Felt good!!
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W1D2 Done! Even ran an extra 2 minutes on the end!
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I DID IT! Finished W1D1 and felt really good! Can't wait for my next run!
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Just signed up for myfitnesspal today and I had already planned on starting the C25K today as well!! Looks like I picked the right time to jump in! I started my diet journey on June 23rd 2010 weighing 349 lbs! I KNOW, EMBARRASSING! But luckily I can say that I am now at 267! My goal is 190! I have not done much exercising…
