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That's a nice reward and a positive memory. Keep up the exercise and put them to good use :-)
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You’re amazing; thanks for sharing your experience and inspiring others with your story.
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You look awesome and healthy and I bet you feel great too. Gratz on your accomplishment.
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I have done that so many times. I am not going to let that happen this time. Send me a friend request and we can encourage each other.
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I'm in the same boat, please feel free to add me. Thanks,
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As others said eat a snack before, even a small fruit would be a good choice and eat your meal afterwards and you'll continue to burn more calories throughout the evening. Check this out. http://findarticles.com/p/articles/mi_m0846/is_8_21/ai_83911021/ This mindset works for me to motivate me to get off my butt when I’m…
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Please add me also, I'm new but am on here all the time and need a buddy myself.
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I just signed up on here as well, my sister told me about this site. I have a long road ahead of me and I want to start by dropping 50 pounds. Maybe we can help each other.
