Raiderxx Member

It is OKAY imo, but I still use a heart rate monitor to track my calories instead of just going off of the site. It's much more accurate.

Death Metal and Tech N9Ne. Aversions Crown. Aegaeon. Whitechapel. Carnifex. Oceano. Impending Doom. Through The Eyes of The Dead. Martyr Defiled. King Conquer. No specific song. Just hard hitting music!

I don't at the moment. But I plan on purchasing a good knife to carry with me. I run through some sketchy neighborhoods with some sketchy people and some even sketchier pitbulls not on chains...lol. Did I use sketcy enough? but yea, it is always a good idea because unfortunately this world is full of people that won't…

^Like they have said. Getting cut and seeing the definition is all about your diet. You can lift and do workouts and what not all you want, but you can't get the cut look without a good diet and low BF%. :D

Couldn't have been said any better!

Yes mam we do! :D The link below will take you to our Facebook page! You can hear all of our recorded tunes there! https://www.facebook.com/commotiocordisofficial

Basically, if you ask about the HCG diet on MFP, you will get a **** storm of negative comments and pretty much noone here approves of it. It's not healthy. I did it, lost 40 lbs, gained it all back and more as soon as I went back to my normal eating. I regret taking it and not just losing the weight the right way.

She is just trying to say that you may have gone to low on your calorie intake. A lack of calories in your system will send your body into starvation mode causing it to hold onto anything and everything that you put into your body.

I personally have just been going strictly off of what MFP throws at me and have lost almost 50 lbs following that! Overall I guess its preference!

Here!

Welcome! Hope you enjoy your stay here! It is a great site full of great people!

I have been eating Lean Cuisine, Smart Ones, and Healthy Choice meals pretty much everyday since I started my journey. Like everyone else has said, they are packed with sodium but honestly if you are drinking plenty of water and you are under your calories it won't make that big of a difference. One other thing I would…

Like everyone else is saying, it is just an estimation based on that day. But not every day is the same.

I do both. I run on the treadmill pretty much everyday but run outside when I don't go to work. I think I like running outside better though.

Great transformation boss! Keep at it!

Like others above me have already said......Polar FT4. I got one a few weeks ago and I love it! It's a great tool to track your calories burned!

Smoke some weed.....

Playing and writing music! Playing video games!

Like many people on here have already said. Up those calories! :D

Thread killer.....

Be below a 36 waist. Finish a 5K Finish a 5K in under 30 minutes Feel comfortable shirtless Make permanent changes with my fitness/diet

Never heard of it! Would love to know if it is any good!

Seems like a very solid workout to me. I feel like you really just have to do what is easiest for you in the beginning.

^THIS THIS THIS. I bought my Polar FT4 from the same website. I love it. It works great.

DEATH METAL AND DEATHCORE ALL DAY! :D Not so much into punk or rockabilly though. I just like heavy *kitten* music.

Happy birthday dude! You don't even look close to being 50 man!

^What he said.

HELL YEA! My name is Zach and I am definitely a musician! I am a vocalist, in all aspects of the term, I can sing, rap, and do death metal vocals. I also can play drums and guitar! I love music with everything in me and it keeps me going on a daily basis. I am in 1 band that may not spark many of yall's interest because…

Mace Windu

I am playing a House Show with my band! Its going to be awesome! If anyone likes Deathmetal/Deathcore and lives in OKC and wants to see a FREE show, send me a message! :D