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It is my friend. And I yelling it loud and proud. As the mental health professional stated-once you have been exposed to a range of medications (and how reported side effects are calculated) you realize that even advil has common side effects like:Constipation; diarrhea; dizziness; gas; headache; heartburn; nausea; stomach…
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seared tuna steaks with a side of pesto angel hair
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me too, i hope it has extra seats all my trips to the gym mean nothing when i eat whatever i want, those days are over. first time logging in, in weeks i will make this work!!! i will fit into my clothes!!! i will live a healthier lifestyle!
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im in September 14 Lisa - 1 Megan-1 Stephanie -1 Lalia-1
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I think the way you handled that was just fine. It is one thing for someone to make a comment about weight loss/gain, but that was just rude. to hell with her.
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Rough weekend-so i lost sun/mon. but back on track. so i have completed 6 days of level one. i'm going to stick with it until Sunday. Its getting easier for me, but I am still doing mostly 'girl' push-ups. Looking forward to level 2-I could really use a boost with my weight loss. Its going in the wrong direction these…
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i have a sportline that i got from walmart that works great for heart rate and was way cheaper than most only $30, but the calorie counter is totally skewed. So if you want more features, you're gonna have to invest more.
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opps had to eat out went for soul food salmon croquette, green beans, candied yams. the yams were the down fall but they were deeelish i'm hoping this was around 800 cals...really hoping
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I wnt and bought the shred at Target for $15, It was less on amazon but i'm an immediate gratification kinda girl. I'm starting tonite. It sounds like we're checking in on Fri. So i'm ready to go, it sounds like a shortened version of the urban iron class I begrudgingly take at the gym. So i'm excited yet bitter that I've…
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I'm going to go buy it today, after reading the comments. I do lots of cardio, but dont really enjoy strength training as much. AND boy did i need to tone these legs:laugh:
