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The seed becomes a rose....Lord help me today to control my own destiny as far as food goes. I appreciate all the support I can get...I am here to support anyone who needs the same...I too have four grown children and my youngest is afraid of me dieing...and I don't blame her...the way I eat is a sin...I am destroying my…
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I started AGAIN today...have tried for several years to loose this same 30 pounds...how did you do it?
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Hi Deb, I too just joined this afternoon...what a great sight. Did my profile and put in the food I already ate today and realized after lunch I had eaten 500 more calories then I hsould have for the day...so thought I'd throw in a bike ride and the bike ride took those 500 calories away and put me back on track! What a…
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What a great sight...my friend Tracy shared this sight with me today after lunch. I had already eaten all the calories for my day by lunch time, once I figured out my profile etc. on here. So I decided to take a long bike ride and that ride put me back on track! I love this sight...ljr
