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Okay, Victoria's secret truly isn't wrong. If you look at a 34dd and a 36d in any store, they're the same size. They're sister sizes. Those stores that tell you that you're a 28fff are telling you that so that they can make you buy "specialty bra's" because you have such a 'unique' size. Its a load of crap. I'm sorry, but…
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Coffee and green tea are great metabolism boosters--just make sure to cut out the cream and sugar. Also, spicy foods are good for that as well (jalepenos, curry, cayene, red peppers, and tabasco). As for the exercise, if you exercise less intensely it will actually help speed up your metabolism. The more intense workouts…
