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Hi! Good for you! Down 4 lbs. Thats fantastic!!!! I know you're not supposed to weigh either, but I do as well.......maybe when I begin to see some results I won't be so tied to the scale! I DO have the book- as I love to cook, and thought could get some good recipes out of it. I know it says not to snack either- but today…
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Wow! Way to stick to it! What a great attitude!
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Congratulations! What in inspiration! I just started MFP and am working on the same things- cutting out excess processed CARBS, sugar, etc.
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thanks for the inspiration!