leaowe4390 Member

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  • I'm 5'4. My starting weight was 185 and my original goal weight was 155. When I hit 155, I felt empowered that I was able to lose that much weight, so I figured I would keep up my healthy habits and see where I really could go. I plateaued for the first time at 142.4 for weeks on end. Since then, I had gotten down to 135,…
    in 5'4-5'5 women goal weight Comment by leaowe4390 July 2014
  • That's awesome!
    in Met my first goal!! Comment by leaowe4390 April 2014
  • I feel like a prime example of the yo-yo cycle. My fluctuation occurs with the seasons since I live in Central New York and the winters get very dreary, cold, and the snow just piles up. I've gotten very close to my ultimate goal weight the last 2 summers since I started my journey. The last 2 winters I, unfortunately,…
    in Pre-Maintenance Comment by leaowe4390 April 2014
  • I felt a little uncomfortable when my family and friends would comment on my weight at first too. My husband and I got married a year out of high school when he joined the Air Force and we ended up moving to Germany for 3 years. The first time we visited home after a year abroad, I had gained a little over 30 pounds for…
    in How to handle weight loss compliments Comment by leaowe4390 April 2014
  • Just turned 24 :) Been on my weightloss journey for 3 years now... Lost 54.6 pounds at my lowest weight, now trying to keep it off! Feel free to add
    in Anybody in there 20's? Motivate me, I'll motivate you :) Comment by leaowe4390 April 2014
  • My best advice from past experience... I used MFP and the insanity workout/nutrition plan together last summer. Starting stats for me were 5'4 140lbs 23yo. After the whole 60 day workout program and tracking at least 1200 NET calories per day (sometimes a little more), I ended up losing a little over 6 pounds, a whole…
    in Insanity confusion & support pls!!! Comment by leaowe4390 April 2014
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