COG4U

I weigh 208 at 5'5 and I'm also tired of being overweight. I try to eat healthy, but I think certain carbs. I eat are what's keeping me down. I get so depressed sometimes. I wear a pedometer everyday and try to get in 10-15,000 steps a day. That makes me feel good when I do that. I do sit ups 2-3 times a week. I am just so…

I agree, but it is soo hard to keep the weight off. I have lost over 9 lbs. in the last 2-3 months and its hard trying to keep it off. I try to eat the right foods, but it may be something else going on. I really don't know. I still exercise everday and I alternate exercises so I won't get bored. I'm just tired of being…

Thanks for the recipe on sweet potato fries. I'll try anything to help me toward my goal of better fitness.