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Wow you're like a brand new man, Good job!!!
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I have eaten the same breakfast almost every day for the past month...so far so good. 2 pieces of Canadian Kub Rye Bread (toasted) - 1/4 Avacado - 1/4 cup NaturEgg Egg Whites - Fry up the egg whites, cut slices of avocado spread it on the toast and voila a healthy fried egg sandwich! DELICIOUS!
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I have eaten the same breakfast almost every day for the past month...so far so good. 2 pieces of Canadian Kub Rye Bread (toasted) - 118 Calories 1/4 Avacado - 63 Calories 1/4 cup NaturEgg Egg Whites - 30 Calories Fry up the egg whites, cut slices of avocado spread it on the toast and voila a healthy fried egg sandwich!…
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Here Here! I'm down 7 pounds already so I got 13 more to go....I can do it!!!
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Wow truly inspiring! Congrats to you!!!
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1) Avocados 2) Canadian Kub Rye Bread 3) NatureEgg Egg Whites 4) Strawberries 5) Pineapple 6) Chicken Breast 7) Salmon 8) Carrots 9) Rice 10) Skinny Cow Ice Cream Sandwiches :smile:
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What has seemed to work for me, when I go grocery shopping I stick to the outsides, I rarely go down the aisles. Try this, that way you'll get lots of fruits and veggies and more protein. But keep at it. Any loss is a loss, and by the way you've been working out, i'm sure you've gained some muscle!
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Hi from Winnipeg! :smile:
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Wow you look amazing! Congrats to you, you're an inspiration! :smile:
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Ice cream..in any form. YUUUUUM! :smile:
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Congrats! I'm trying to set small goals for myself too. First one being 20 pounds by Christmas..we'll see. But Congrats again, that's awesome, and keep it up!
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You look AMAZING!!! :smile:
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I'm trying to lose my pregnancy weight and then some! Good luck on your journey. Friends and motivation is essential.
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Hi! I just started too and need supportive friends as well! Good luck to you! :smile:
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Winnipeg Manitoba, Canada