I reached my first goal!
losingdreamie
Posts: 34
Today I finally moved the scale below the 300 mark. I have only lost 18 pounds so far, but it felt like a huge milestone to get the slide on that scale off the 300 and down to the 250. I am trying to make small goals for myself rather than thinking ughh I have to lose 166 lbs. Now that I reached the under 300 I am concentrating on my next goal, losing 50 lbs. Only 32 lbs to go! :bigsmile:
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Replies
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Well done!!! Keep it up:)0
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Amazing!! Good on you for making such a fantastic change. Best of luck with continuing - you have already proved you can do it so keep on going!!
Cheers0 -
Great job!! Keep up the hard work!0
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That is awesome! Congratzz on your achieving your first goal!!!0
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good for you! well done!0
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That is how you do it, exactly. I have started telling people that ask "how did you do it?" that I did it be setting goals. Big ones that are a long way off someday goals and little bitty goals like I want to get under a certain weight by the end of the month or I want to walk, run, bike this many miles this week. And that is how I am doing it.0
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Keep it up! Good job.0
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Thats fantastic!!!! Keep up the good work!0
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Congrats on reaching your first goal....0
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Awesome job!! I was once celebrating the same feat and it is very exciting!! Keep working hard :happy:0
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Great Job!!! Keep it up!'m0
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What a great attitude and super progress! You're going to do well with that mindset and positive thoughts. Well done, you!:drinker:0
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That's awesome. Small goals are the way to go!0
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Congratulations --- for 18 pounds gone, yay! ---for under 300, yay! And yay, in advance, for hitting 50 pounds gone - you can do it!0
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congrats!!0
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Great job!0
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Congrats! I am hoping to make the same mark within the next two weeks.0
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Sweet! way to go get it!0
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Congratulations on making your first goal! Now you are well on your way to your second. One step at a time....0
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awesome job!! keep going !0
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Good for you! Keep it up, it'll get easier! A good idea is to have several goals, rather than just a specific weight goal. Sometimes when the scale doesn't budge for a while it can be discouraging--so it helps to measure inches lost, or fat percentage lost, instead of just weight. I've lost 30 pounds of fat, and I have put on about 12 lbs of muscle, so the total weight loss is only about 18 pounds-- but I've dropped 2 dress sizes! So it's helpful to measure by other things than only total weight.0
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Yay! Congrats on meeting your goal. You got this!
Also, take pictures so you can track your progress. Pictures got me through some slow times on the scale.0 -
Congratulations! That already is an impressive loss! Must feel so good Keep us posted on your progress - can't wait to hear the good news :flowerforyou:0
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congratulations, way to go..... keep up the awsome job.0
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Congrats...0
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Congrats! I'm trying to set small goals for myself too. First one being 20 pounds by Christmas..we'll see. But Congrats again, that's awesome, and keep it up!0
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Way to go!! What an awesome goal to reach!!!! Congratulations!
I agree with you, do not say UGH because you have so far to go....instead say YEAH....I lost another pound and I pray I never see that number on the scale again.
You see.... I am only 4' 11" and weighed 235. When I got under the 230 mark....I smiled and said I will not see that 230 on the scale again.
Keep up the good work!0 -
Thats fantastic Keep up the good work!0
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well done...keep it up!0
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That is amazing and so encouraging! Keep going:) you've definitely inspired me to work harder!!:)0
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