mhosner Member

http://www.kodakgallery.com/BrowsePhotos.jsp?UV=421362485242_151359906209&collid=11746618309.707343705209.1219086080869&page=1&sort_order=0&navfolderid=0&folderid=0&ownerid=0 Not sure if this link will work. But if so here are some pictures of the falls. Favorite part of the trip this past year.

I graduated from John F. Kennedy in Bloomington, MN. Lived there for 3 years only and it was during high school so I am not much help when it comes to cost of living, etc. My older sister lives there with her family and love it there. They are a block from the Mall of America. As a person who loved there, we didn't go to…

According to my MFP log today Green Grapes, 2 cup raw 220

CONGRATS!!! YOU ROCK :flowerforyou:

Things that surprise us when it comes to total calories: Raw Grapes - 2 cups 220 calories (never would of guessed) Anyone have anything that shocked them?

WOW that is a lot of weight so fast. Congrats!!! :flowerforyou: You are amazing!

Popcorn is the worse. I can easily sit down and eat a whole bucket. In fact I am sure I have once or twice. I was also bad last night - cheese balls. OH they were so yummy. The girls and I sat down to watch Camp Rock and before I knew it the bucket was gone. You sit there a minute thinking humm where did they all go. But…

I have on my pc the old me before kids and right next to her is the big me - at my largest and I can see where I don't want to be ever again and I can see where I want to be. Man did she have good looking legs :laugh: Nothing like the big me - she has some man oh man nasty legs. Since my office is in the center of the…

My sister is doing the podfitness training and loves it. She takes it to the gym or street every day jogging. Great program. Now I think overall you can do the same for yourself without the high price. Pick out your favorite get up and move songs - plenty listed, and then start your workout. I like to do 2 warm up songs,…

Me too. We called them "Ant's on a log" - use to love those.

I haven't tried it but from what I read all you would need to do is maybe add some cleanser to your current program through here. I belong to the gym and watch my calories. I feel the gym is needed for me at least. Mother of 3 young children, who lives in a very, very small town, in Northern Michigan. I need to have a safe…

I wish it would get hot here. We hit 86 one day and I wanted to skip work and head to beach - which I have not been too all year. I hate Michigan weather. But I have to say I am not a fan of being hot when I workout. I normally turn all the fans on me. Now for internal heat - oh yes... I love the feeling after I workout. I…

Don't let this discourage you. It happens; I am in the same boat this week. Gained by my 3 lost. I am refocusing. Looking at what I did different this week and changing those habits. Did I drink more soda? Did I eat too much sodium? I went over my calories? Things like that. :flowerforyou:

I am also not a breakfast person - but I find that I feel better when I do. I have tried even eating "dinner" foods like a 4oz chicken breast and some rice/veggies -- I was also one of those people who would wake up and eat cold pizza so that's nothing for me. Plus the protein really does help.

I am planning the same. I want to get my belly button pierced when I reach 20 pounds down from where I am today.

Well my good week-end needed bad. My oldest daughter broke her arm and we haven't been able to sleep. She was in a lot of pain and we didn't know what they were going to do with it until today - so glad that we are just casting it and it will be fine. But the last 2 nights have been long without sleep. What happens when…

I agree with weighing in at the same time each time. I find I feel the best about my weigh ins when there isn't anything more I can do to weigh less - meaning; naked after am toilet trip right before shower. So empty bladder, naked, dry hair weigh in.

Did pretty good last night at the walk. The girls wanted to walk and let me tell you - 2 1/2 and 3 1/2 year old girls don't walk very fast. So I only did 6 laps around the track. Which is only 1 1/2 miles, in an hour. YIKS. But something and it was for a good cause. I had 8 nacho chips dipped. Half a bag of popcorn not…

WAY to Go! You look great. :flowerforyou:

Yiks! I wish you luck. Workout when you can; if you can. Dancing is a great way to lose weight. Bust out your moves :tongue: and move, move, move. More dancing you do more water you will want to drink and maybe less :drinker: and still have a great time. Enjoy! I think someone posted a couple days ago; lower calorie…

Why not; I'm IN! Weigh in (Friday 7/25) -- 162.6 Relay for Life tonight. YIKS food everywhere. Like going to the fair. How can you not eat :laugh: :tongue: Walking the track though. So hope to counter the food. :blushing: Saturday home; I eat when I am home all day. Bored why not get up and check the fridge. Kids want a…

I love the show but what is so great about it are the things that they do to lose weight and things they do for encouragement to keep going. One thing stuck with me and I want to try it and that is seeing and feeling the weight lose again. Meaning... take the 25 pounds you have lost and put it back on your body and feel…

Congrats! How wonderful. And a great goal and idea staying around and working with us to lose and for you gain but responsible gaining. Very good. Can't wait to hear all the baby news as you grow with us.

Not over eat tonight and make smart choices at the Cancer Relay For Life walk dinner. So many options out there. Ice Cream, nachos, pizza, hot dogs, chips, pop.. goes on and on.. I never see frozen yogurt, or turkey burgers. Oh well it is one day right? :ohwell: :noway: Hopefully this year they have added some smarter…

YOU ROCK! :bigsmile:

I have IBS and I have terrible problems with controlling my diet enough to keep the bloating (always look pregnant) feeling away. I will have to try that. Thanks for opening up and helping us out.

Great Job! I know what you mean about getting ecited on a mile stone and then going over it again. I keep doing that with 160. But it sounds like you are doing great and in no time you will be posting "Still below 140".

We all have those days, weeks. Sounds like you have the motivation to do it so get out there and run run run. You CAN do it!

WAY TO GO!!!! Reward yourself if something nice. Maybe a new outfit, or new shoes. Keep up the great job.

Waiting to see how low they can get my payment on an 08'. I really hope they can get it down around $325 or not sure I can go with it. So we will see. I will know more tomorrow. Problem with night shopping. No one is around who can make deals.