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Feet
I hate wearing shoes when I workout at home but my feet get sore. I workout on carpet but still hurt after. Thoughts, suggestions?
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Fat Divorced Sister
As the middle girl I have always looked up to my older sister. Rightfully so.. She is perfect. Perfect skin, hair, body, family, job, etc.. You get the picture.. I was doing really well competing. I had lost a bunch of weight, married, good job, and 3 amazing kids.. That all changed over the past 2 years. I just have the…
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Night Out
So I am going out with the girls tonight and am looking for drink suggestions that are lower in calories but keep the girls off my back for not drinking with them. Suggestions?
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DH Isn't HELPING! *** VENT ***
I am going to start by saying don't get me wrong I love my husband but sometimes.... I don't think he understands that it's much harder for me to lose weight then him. I can completely relate to the slim-quick commercial. He cuts out pop and loses 10 pounds - I cut out pop and gain - he works out in the morning for 30…
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Biggest Loser Show
I was checking out the contestants and my heart goes out to Daniel. To be 19 and be 450 pounds is sad. I hope I am not offending anyone but again it is sad. I was fortunate to be a thin teenage so I can't begin to think of how hard it would be to be in high school dating, P.E. class just living at that weight in a cruel…
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Deskercise by Denise Austin
I am a huge fan of hers and get her daily tips. This was Monday's. Denise's Deskercise Tips Thigh Masters "To tone up the fronts of your thighs, sit up straight with your feet flat on the floor. Bring one leg out straight in front of you, and without bending your back or dropping your chin, hold up that leg for 5-10…
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Spinning
I know we have talked about this in the past but what do you guys think of spinning? Good workout? Easy enough for a beginner like myself? Tips? Our local gym has classes 10 classes for $40 worth it?
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WOW How Many? For Just That?
Things that surprise us when it comes to total calories: Raw Grapes - 2 cups 220 calories (never would of guessed) Anyone have anything that shocked them?
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Biggest Loser Fan
I love the show but what is so great about it are the things that they do to lose weight and things they do for encouragement to keep going. One thing stuck with me and I want to try it and that is seeing and feeling the weight lose again. Meaning... take the 25 pounds you have lost and put it back on your body and feel…
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Kia Sedona
So car shopping. Looking at Kia's mini van. Does anyone have one or heard anything about them? http://www.williamskia.com/vehicledetailsvin.aspx?vin=KNDMB133086224191&vehicle=2008-Kia-Sedona-BASE&Extc=6C This is the one we looked at. Liked the ride - just shopping best car for the money.
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WATP
I don't see it on the list of exercises. Does anyone know how many calories on average to put in?
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Fear of Going Over
So I had a sneaky little calorie surprise today, Salad Toppins. 35 calories not too bad except that is for 1 1/3 tbsp. Now I didn't look at that before I ate and let’s just say I went over board on them. Well now I have 586 calories to get me through the day. I think I will end up going over that. I have my in-laws coming…
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Hello From Michigan
Just wanted to pop in and say hello. I am writing from Michigan. As you can see from my profile; I am a mother of 3 young girls. Just like you I am here to lose weight, tone, and just be a total all healthier person. Just like others it seems like life gets in the way and mom and her needs come last. Right now mom is…
