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Yes, I love to jog!! Problem is that I don't have a whole lot of extra time, because I am in school and that takes up a lot of my time. And as far as the protein shake, what do you mean by it "burns 450 calories"?? I'm pretty sure I'm eating enough protein. Even though I only ate about 1,000 cal today, my protein intake…
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rachel5576, do you think its possible i'm not eating enough calories? i did insanity dvd and yoga today and i've consumed around 1,000 calories today, and probably wont eat anymore tonight.
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Hlzara, thats me exactly!! I have a small frame, with short legs, so any extra weight looks like more on my short/small frame. What are your workouts like? and your diet? I've been trying to alternate my workouts. Sunday I did insanity cardio intervals, yesterday I did a spin class, and today I did insanity circuit…
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Is it possible I'm not eating enough calories? I guess I thought the less I would eat the more I would lose weight. I usually take 2 days off a week, not back to back days. Today I did one of the insanity dvd's then went to a yoga class after.
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How are you going to try to lose the weight? I am 5'3 and 122lbs and I want to get down to 110 which is what i was 2 years ago. I eat really healthy and work out nearly every day, and I dont know what else to do! You think I should just limit my diet to protein and veggies/fruit?
