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Replies
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I always log them when I eat them, but unfortunately, I just don't eat a lot of them.:cry:
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I would love to be a source of encouragement for you. I'm definitely in need of encouragement too! Friend me if you wish.
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Never heard of it either friend. How did you like it? Did it keep your belly from feeling hungry?
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Hey there, I agree to throw in some more veggies.......btw, could I have the pizza burger recipe?
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Congrats on your loss! You definitely can see a difference in the before and after. You look much healthier! Keep up the good work.
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Hi there, I'm not much into experimenting with new foods. I once had a boyfriend that liked coconut milk. He didn't drink it though, it was used as an ingredient in cooking. It comes in a small can, so I'd say, give it a try!
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It's very likely it's water weight. Could be any number of things; menses, weighing at different times of the day, having a full bowel???? I know it's kinda gross, but any could be. Keep ur chin up, and I would recommend some good exercise to boost you.
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Roxanne-if I'm an expert at anything, it's gaining weight! I suggest drinking a milk shake once a day. It always packs the pounds on me! Good luck with your goal. I think protein (high) amounts is good for gaining muscle mass, which is good when you want to look good in the end.
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Hello there. I joined today and need some support as well. I'd love to be online buddies. What are your exercises now?
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Hello there. I joined today and need some support as well. I'd love to be online buddies. What are your exercises now?