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I would love to join you with this! Its my goal as well!! Lets go! :)
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oh my!! that brought bad thoughts!! smh lol
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SOONERS!!!!!
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That's how I built up to walking an hour! listening to others I tried the elliptical, I should've listened to the staff guy. He told me to just do like three minutes a day until I can go longer. The female I was with told me I can go ahead and do 15! My ankle has been hurting since Friday. smh, I learned my lesson that…
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lol you sound like my roommate when I finally told her what happened! BUT i didn't ask the girl for her opinion it was random. She came up and told me if i'm going to work with athletes I should lose more weight...i gave her a blank stare.
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I'm getting a degree in Kinesiology I want to do either Athletic Training (in a Orthopedic Clinic) or be a Cardio Rehab Specialist..I don't want to be a runner. I just want to be health and be able to do some sit ups.
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I thought about adding weight training but I don't know how to really do it....
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i really do thank all of you for your encouraging words!! It's making me feel alot better!! now i can't to go to the gym and do my hour, MAYBE EVEN MORE, tomorrow! Once again THANKS EVERYONE :-)
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SEE you must have read me like a book lol that's exactly what i'm doing :-)
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That movie was sooo creepy!!!
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i'm 21, no kids, and a senior in college and i'm trying to lose 70 pounds :)
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awe!! i used to do this last year but I started taking snacks(fruits, carrots, etc) and eating lunch..also i plan out my snacks and meals the night before. oh and breakfast and water are a must!!! good luck :)
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i'm 5'1 ....n 215!! i'm trying to hurry out of this 200 club!! Add me :)
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my motivation would have to be old pictures and songs from years ago when I was smaller.My screen saver on my i pod that I use alot when I'm walking is Nicole Scherzinger! Her abs are amazing, I may not make it to that level of rock hard but I'm gonna get it down in the arena..also, everytime I see express having jeans and…
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Awe your so right!! Jerry Ferrara looks amazing and lost it just by hiking, push ups, and crunches, as well as watching what he eats!! I think he is sooo handsome :-) too bad entourage is ending :-( they better make a movie
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[/quote] Where are you planning to go to PT school? I graduate with my BSEP in May and will be starting either Florida State, University of South Florida, or University of St. Augustine in the fall of next year headed toward the DPT. [/quote] CONGRATS!!! aren't u excited?!?! it's between pt school or nursing school! i have…
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awesome job!! you look WONDERFUL!!!
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oh my gosh that looks great!! i'm in the process of learning to cook!! i have got to try this soon!!
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Wow this is a really great thread!! WELLL, this is my senior year at Mississippi College, yep that's right MISSISSIPPI. lol, I gained a lot of weight after my freshman year so I want to rid myself of it by the time I graduate next August! I just found out the school has a practice track that's open til like 12 at night so…
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I know this is a very long time coming but thanks for the boxing advice!! I'm going to try it out today!! i'm sooo excited
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Thats soo sucky lol it takes the self fulfilling accomplishment out of the end results! They don't get to look at the scale and smile I remember the days they had 101 excuses not to work out but pushed themselves to go and it paid off in the end! Lol I just wish I had one, two, no five celebs that struggled like we have…
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hey you guys!! it actually went okay she ran out of time in the class and told people who wanted to do it to do it after class. I had work so I had to leave but I dont think i would have done it with all the class standing around like they were when I left. I'm glad i'm over that...now we're going on a grocery store…
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so true!!! i needed to hear that!! :-) Thanks
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i have it...but idk how to work it :-( how do I get it to tell me how far i've walked or how fast i'm going?
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AWEEE but your right!! like I took a swimming class, wore a swim suit everyday and didn't feel as "out of place" as I do in this class..
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Awe thanks sooo much for the replies it made me feel A LOT better...i dont think she does it intentionally BUT it still comes off that way..especially when one of my classmates approached me before class today and asked me does she make me feel uncomfortable by a lot of the things she says or when she asks us certain…
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I thought the same thing when I first signed up!! lol
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Hey!! I'm now too..starting out is pretty difficult but MFP seems to be a GREAT motivation!!
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thanks a bunch!! I hope I can do better with working out..the eating is pretty easy for me especially since school is out!
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awe!! you look great!! Congrats!